Category:Fitness

HydroCore Bag Training For An Unshakeable Body

HydroCore Bag Training For An Unshakeable Body

Bruce Lee famously likened a well-rounded martial artist to water. “Water can flow or it can crash,” he said. “Be water, my friend.” If you want to build a stable, strong, and explosive body, the …

October 11, 2019
Category: Fitness
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