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Recipes

Miss Genius Protein Shake Recipe Image

Miss Genius Protein Shake

In addition to tasting exactly like a virgin Pina Colada, this protein shake will help you focus (s/o Alpha Brain), provide sustained energy from MCT oil, restore minerals with coconut water and Himalayan salt, balance hormones with maca powder, and provide easy-to-absorb, lean-muscle-promoting grass-fed whey isolate. We call that a Win.
Ingredients
1 scoop whey isolate protein powder, vanilla
1 Alpha Brain Instant, peach
1 tsp. maca powder
1 tbsp. Emulsified MCT Oil, coconut
½ frozen banana
½ cup mango, frozen
½ cup pineapple, frozen
⅛ tsp Himalayan salt
6 fl. oz. pure organic coconut water
6 fl. oz. water
Directions
Add all ingredients to a high-powered blender. Pulse until smooth. Tackle the day like a boss!
8 fl. oz. Arabica dark-roast coffee
4 fl. oz. unsweetened vanilla almond milk, warmed
1 tbsp. MCT oil
1 tsp. Four Sigmatic, adaptogenic blend of 10 medicinal mushrooms
1 scoop Powerfood Vitality
1 scoop Powerfood Active
⅓ cup unrefined coconut oil, melted
¼ cup coconut butter, melted
2 tbsp. unsweetened almond or coconut milk
½ cup dry roasted cashews
4 ripe avocados, pit & skins removed
¼ tsp. Onnit Himalayan salt
1 tomato, chopped
½ red onion, finely diced
2 tbsp. cilantro, finely diced
½ cup raw cacao butter
⅓ cup raw coconut butter
1 tbsp. Onnit Almond Milk Latte Emulsified MCT Oil
30 drops SweetLeaf Stevia Drops, vanilla creme flavor
Ghost silicone molds
4 King Tea bags
4 cups filtered water
3 lemons (two for juicing, one for slicing)
4 tbsp. raw unfiltered honey or 2 full dropper SweatLeaf Stevia drops
Ice
¼ cup fresh, organic blackberries
4 oz. soda or mineral water*
4 oz. pure, organic coconut water
5-10 SweetLeaf Stevia Sweet drops or 1 tsp. raw honey
2-3 Purple King Tea ice cubes**
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