One of Whitney’s favorite snacks on the go and extremely easy to make. Ingredients: Nut Butter Dry Oatmeal Shredded Coconut Flakes Cacao Nibs Raw Honey Chia Seeds Chopped Dates SUBSCRIBE TO MISS2JITS ON YOUTUBE
Battle Rope Exercises are some of the most high intensity drills you can find, and here are 24 variations of them! During this video, you’ll find multiple variations using single rope waves, double rope waves, and the little-used (but insanely beneficial) rope pull variations.
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