Onnit Introduces Primal Challenge

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The goal of the primal challenge is to get you back in touch with your primal nature. Back to a state where you could run, hunt, fight, and procreate like your pre-civilized ancestors. To do this will require a combination of fitness, nutrition, and carefully selected supplementation. Over the course of 5 weeks, with a little bit of sweat and discipline you can turn the corner with your body and mind, and be able to fully enjoy all of the gifts of being alive in this animal world.

Learn More at https://www.onnit.com/onnit-primal-challenge/

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  • thor

    How long is the breaks in between exercises and do you use the same kettlebell weight for all the kettlebell exercises?