Alpha Brain Golden Ticket Sweepstakes -- Learn More
Alpha Brain Golden Ticket Sweepstakes -- Learn More
Learn More

Onnit Sandbags

Destabilized training for real world strength.

Onnit Sandbags

Onnit Sandbags

Onnit Sandbags Video

loading...

Destabilized Training

For Real World

Strength

The Onnit Sandbag is our take on a sandbag, a simple and effective unconventional training tool comprised of a durable outer bag, with typically an inner bag filled with sand. Unlike typical workout implements, the sandbag's weight shifts and moves when you do, creating a much more dynamic and challenging workout. It requires you to utilize a variety of stabilization muscles that wouldn't typically be used for basic lifts, especially for higher repetitions.

The benefits of using sandbags are many, but the two that really distinguish them from other implements are their functionality and versatility. Sandbags have a way of showing you exactly how "functionally fit" you really are. That's because the weights that you're going to be lifting on a day to day basis are not going to cooperate with you... think of picking up your kids, carrying groceries, or doing yard work; none of these have form-fitted handles for you to grip. The same is true with many sandbag drills. This type of training will be instantly translated into benefits for your next Jiu Jitsu match, playground day with the kids, or backyard weekend chores.

Sandbags are extremely versatile and allow you to do exercises normally acquainted with barbells, as well as other unconventional implements like kettlebells, clubs, or odd objects like atlas stones. You could use them to enhance a range of abilities, including strength, conditioning, power, and explosiveness all at once or individually.

If you want to get the most out of sandbag training, you'll want to utilize the destabilizing nature of the sandbag with combination exercises that hit every area of your body at once. The ability to combine drills is one of the best things about sandbags. The Onnit Sandbag has a simple design intended to encourage the proper use of a sandbag: the ability to use it for odd object training.

You'll notice that there are only 4 hand holds. While other vendors make a point to include as many handles as possible, we wanted to encourage you to grab the bag itself rather than make the workouts easier for you. Grabbing the bag will quickly enhance your functional grip strength.

The handles we did include are for essential movements like zercher cleans, stabilized overhead positions, and pulling drills. The two handles at the end are also necessary for rotational drills using a SteelBell as an insert. With this simple set up, you can perform a variety of rotations, swings, and other movements normally restricted to Bulgarian bags.

Photo group

The Onnit Sandbag has been strength tested to prove its extreme durability, showing unquestionably that it can handle your most brutal workouts. The bag has reinforced webbing and stitching at key stress points.

Load Bearing Tests
Side handle @ 157.3kg or 347 lbs
Top Handle @ 185.0kg or 408 lbs
(Note: Load bearing test max can be reached with use of steel bells only. Max weight with filler bags is 30lb/filler bag, max 2 filler bags.)

loading...

 

Go to the Workouts section for more tips & workouts

Onnit Sandbags is rated 4.1 out of 5 by 21.
Rated 5 out of 5 by from One of the best sandbags on the market. I really like the bag it really takes a lot of abuse and holds up well.
Date published: 2019-10-24
Rated 5 out of 5 by from Sandbag Quality product, have been using for months and have had no problems!
Date published: 2019-10-01
Rated 5 out of 5 by from Great addition to my workouts! Easy to fill the bags. Great Quality. Ive already beat this bag up with workouts(indoors and outdoors) and it’s holding up really well. No sand leaks from slams, like I feared.
Date published: 2019-09-10
Rated 5 out of 5 by from Exactly as advertised This sandbag is exactly as advertised. The material of both the bag and the inserts feels tough and durable. I've used it a lot in the month that I've had it and I've never gotten the feeling that the handles couldn't hold up to what I was doing with it. The inserts close with two layers of Velcro that fold over each other which prevents any sand from coming out of them. Even with the inserts full of sand, it is easy to take one out and put it back in during a workout to adjust the weight of the bag. I don't intentionally slam this sandbag but I usually carry it on my shoulder back to where I store it and drop it once I get there (I'm 6' 2"). Overall great product!
Date published: 2019-09-07
Rated 5 out of 5 by from Onnit sand bag. It is well made. Tough product. Easy to get in a hard work out.
Date published: 2019-09-03
Rated 5 out of 5 by from Solid Bag Purchased these sandbags to add another element to my workout routine. I’ve had these bags for a couple months now and so far so good. They are made of heavy duty material and the bags were easy to fill. No leaks so far. Overall I am pleased with this purchase.
Date published: 2019-06-10
Rated 5 out of 5 by from Solid stitching Has been an excellent addition to my home gym. What set this apart from other sandbags is the duel handles.
Date published: 2019-05-26
Rated 5 out of 5 by from Great Sandbag!!! This bag has been awesome for me. I've had it for a little over a year and a half now and it's held up very well. No tears, no lose threads, no leaking sand. I have 50 lbs in it and use it at least once or twice a week. The one thing i don't like that much is the 2 small filler bags. They're nice and don't leak but they tend to move around and get kinda wonky in there. Not a huge deal but could be annoying at times. I ended up using a larger 50lb filler bag that came with a 125lb bag i got from brute force. It's much better with a single filler bag. But all in all it's a very well made and durable bag. And about $50 cheaper than the 75lb brute force bag. If onnit had a bigger option i would of gotten that here too but they don't so brute force was my only option for a bigger bag. That one is great too, just a little pricey.
Date published: 2017-10-21
  • y_2019, m_12, d_8, h_2
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_20
  • loc_en_US, sid_Onnit_Sandbags, prod, sort_[SortEntry(order=RATING, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_onnit
  • bvseo_sdk, p_sdk, 3.2.1
  • CLOUD, getContent, 174.73ms
  • REVIEWS, PRODUCT

Keep-It™ Money Back Guarantee
We’re confident you’ll love your Onnit supplements. If the product doesn't perform for you, however, we’re not gonna play games with you. Order any of our entry size supplements, and if you don’t like it, you can keep it! Notify our team, telling us why it wasn't a fit for you, and we’ll get you a refund right there on the spot - no return necessary. We just ask that you try it out for at least two weeks to give it a fair shot.
Our Keep-It™ guarantee is valid for the first-time purchase of a formula, and redeemable up to three months (90 days) after the purchase date. Multiple bottles, foods, apparel and gear do not fall under this guarantee, however, they may be applicable for return. Fitness equipment, personal care products, knowledge purchases, digital products, and DVDs are not eligible for return or refund. For more information and a full list of products that qualify, visit our Keep-It™ page. Further details can be found on our Refund Policy support page.
Military & First Responder Discount
In thanks to military and first responders, we're extending a 15% discount on all products purchased at Onnit.com.
To qualify, just verify your status during checkout on the payment step. We verify through ID.me, our trusted technology partner for secure digital identity verification. (Learn more)
After verification once, you should have the discount auto-apply on that and all future orders.
Please note that this discount cannot be combined with other coupon codes.
If you have any questions or issues with the verification process, please don't hesitate to reach out to customer service.
* US Military members, please choose United States as your destination country when creating your customer profile, as this will ensure your package ships via USPS and that you are not given international shipping rates.
Subscribe & Save 15% now
With a subscription, you'll get your favorite Onnit products whenever you want, at 15% off. All automatic, worry free, and with our same great money back guarantee.
Cancel, pause, or adjust your order at any time, hassle free. Your credit card will only be charged when your order ships. The discount applied every time is 15% off. Since it would be weird to subscribe to a kettlebell, the subscriptions and subscription discounts are only for things you'll need often, like supplements, foods, and personal care items.

Secure Shopping

We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. We incorporate physical, electronic, and administrative procedures to safeguard the confidentiality of your personal information, including Secure Sockets Layer (SSL) for the encryption of all financial transactions through the website. We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal information in our facilities. For example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall. After a transaction, your credit card information is not stored on our servers.