Total Human

Convenient day and night packs complete with essential vitamins, minerals, herbs, and amino acids to optimize yourself with ease.†

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Total Human

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The Easiest Way
to Get Optimized

There are a thousand different vitamin and mineral supplements out there. Buying all of them would cost a fortune, and most aren’t even helpful. So which ones do you really need, and how much is enough?

The answer is Total Human, a collection of only the essential and clinically-studied vitamins, minerals, and other botanical nutrients that have been shown to be beneficial, all together in one place. Total Human is a complete re-imagining of the daily multivitamin, combining several of Onnit’s best-in-class formulas into an all-in-one product that’s specifically balanced to support the brain, bones, and joints, and aid mood, energy, and immune health.†

Not a “magic pill,” the Total Human formulas come in convenient day and night packs, to ensure that your body gets the right nutrition it needs at the times it most needs it. The Day Pack aims to help you be alert in the morning, focused during work, and energized for physical activity, while the Night Pack assists with winding down and sleeping soundly.†

If you’re tired of buying dozens of different brands to cover all your nutrition bases, or you want to simplify your supplementation with one product, Total Human is for you. It’s the easiest way to get optimized.

More Than A Multivitamin

Most “all-in-one” supplements are anything but. They promise to boost health, but don’t promote the function of the overall systems that support it—that’s why you hear reports that “multivitamins don’t work.” All they’re really good for is filling in the nutritional gaps in your diet by bombarding you with vitamins and minerals. Total Human is so much more.

Vitamins and minerals aid the processes in the body that regulate health and performance, but Total Human’s carefully-selected compounds take nutrition a step further, targeting specific systems that need support to help optimize your mind, muscles, bones, joints, mood, and overall energy and well-being.† It’s not a multivitamin, but rather a grouping of powerful, clinically-studied ingredients that have been curated from Onnit’s most popular existing supplements.

In Alpha BRAIN, for instance, we give you a good dose of vitamin B6, which aids neurotransmitter production to stimulate cognitive speed, but we also provide huperzia serrata, a clubmoss that helps stop the breakdown of neurotransmitters. Think: more in, less out.

Is your multivitamin this thorough?

DO NOT WAIT TO STRIKE
TILL THE IRON IS HOT:
BUT MAKE IT HOT BY STRIKING.
–William Butler Yeats

DAY
PACK

The day and night packs travel with you, giving you the optimum effects when and where you need them. In just a few seconds a day, you can easily and efficiently provide your body with what it needs to thrive. Whether you’re at work, working out, or otherwise doing what you love, the Total Human Day Pack supports your focus, energy, endurance, and general wellness to keep you on point and performing effortlessly at your best.†

INGREDIENTS

ALPHA
BRAIN

Our flagship nootropic formula for mental speed, memory, and focus. It helps support alpha brain waves, and aids the production and maintenance of neurotransmitters to promote cognitive function.†

SHROOM
TECH
SPORT

Clinically-studied ingredients combined for cellular energy and cardiovascular endurance, with adaptogens, and Vitamin B12 (methylcobalamin).†

STRON
BONE

Designed to help the body build bone strength and structural integrity with strontium, boron, and other vitamins.†

TOTAL HUMAN
B COMPLEX

A select range of B-vitamins for energy production, cognitive performance, and neural communication, methylated for optimal absorption.†

He who controls
others may be powerful,
but he who has mastered
himself is mightier still.
–Lao Tzu

NIGHT
PACK

Your physical, mental, and emotional state is different in the evening than it was in the morning. Just as you wouldn't drink coffee to fall asleep, the ingredients that assist you when you’re at work or working out are not the same ones you need to help you relax and recover at the end of the day. The Total Human Night Pack helps you turn off the lights with a peaceful smile, and nourishes your body with the raw materials it needs to wake up feeling rested and energized.

INGREDIENTS

NEW
MOOD

Our stress-response formula, it contains Valerian root, lemon balm, and other herbs that support serotonin production and promote relaxation.†

ViruTech

This formulation includes Vitamin C, selenium, and zinc, offering immune system support that acts like a suit of armor against germs.†

KEY
MINERALS

Boron, calcium, iodine, magnesium, and molybdenum provide total body support and optimization.†

BOTH
PACKS

Some ingredients offer the greatest benefit when taken throughout the day. The following are included in both the day and night packs to support general wellness.

INGREDIENTS

SHROOM TECH
IMMUNE

A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.†

KRILL
OIL

Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid astaxanthin.

SPIRULINA
& CHLORELLA

These quintessential green superfoods are blended in this supercombo, packing huge micronutrition that supports the immune system, endurance, and heart health.†

SAVE WITH TOTAL HUMAN

A full month supply of everything you need to thrive, Total Human is a big product. And it comes at a big discount.

You’ll save 40% savings with Total Human versus buying each of its component supplements individually.

ALPHA BRAIN $1.17 NEW MOOD® $1.00 SHROOM TECH SPORT $0.83 VIRUTECH $0.30 STRON BONE $0.44 KEY MINERALS $0.33 SHROOM TECH IMMUNE $1.33 KRILL OIL $1.00 SPIRULINA & CHLORELLA $0.65 TOTAL HUMAN B COMPLEX $0.63 TOTAL $7.68 TOTAL HUMAN : $4.60

COST PER DAY

INDIVIDUAL SUPPLEMENT
$7.68
LARGE CAFE LATTE
$4.95
TOTAL HUMAN
$4.60
TOTAL HUMAN SUBSCRIPTION
$3.91

YOUR DAILY WELLNESS FOUNDATION

The Total Human packs are designed to set the foundation for healthy daily supplementation, whether you get your nutrition at home or on the go. Use them as a starting point, and see what you may want to add to your regimen from there.

Total Human is designed to be synergistic with the complete line of Onnit products. For example, if you find the day packs aid your cognitive performance, supplementing with additional Alpha BRAIN or other formulas can help deliver even more nourishment and support, assisting the body to create a higher sense of optimization.†

If you don't know where to start, take Total Human! I heard from a lot of Onnit customers that they loved our supplements, but didn't know what to try next. They'd love to try all of them, but didn't have the time or budget to experiment on what works best for them. So, we created Total Human to make it super easy for anyone to get the next-level daily vitamins and nutrients they need to be at their best.

– Aubrey Marcus, Onnit Founder

Total Human Ingredients & Use

Total Human

California Prop 65 Warning: Consuming this product can expose you to chemicals including arsenic (inorganic), cadmium, lead, nickel, and/or mercury, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Learn more

Total Human is rated 4.6 out of 5 by 670.
Rated 5 out of 5 by from Positive Truly does affect my day in a positive way. I can tell if I miss a couple days.
Date published: 2020-08-03
Rated 5 out of 5 by from It works Works great. Lots of mental and physical energy and better work and training performance. Sleep is better too!
Date published: 2020-08-03
Rated 5 out of 5 by from best Multivitamin!! I'm coming to an end in my first month and this vitamins are amazing!!! I'm an Executive Chef and my job is very demanding. I spent a lot of time interacting with people, Zoom meetings, cooking, a lot of time on my feet, and always teaching and mentoring. This vitamins have been a game-changer. I wish I could've discovered them years ago.
Date published: 2020-08-03
Rated 5 out of 5 by from Price point All of your products are great, they are just expensive and not available to a high percentage of the country.
Date published: 2020-08-01
Rated 5 out of 5 by from Worth it! Simple way of getting everything you need, noticeable difference after approx. 1 week of use.
Date published: 2020-07-31
Rated 5 out of 5 by from Total human The total human has helped me stabilize my routine and intensify my training even in these pandemic times.
Date published: 2020-07-30
Rated 5 out of 5 by from Wow Great stuff, would buy again. Was skeptical but felt great after trying it all out.
Date published: 2020-07-28
Rated 5 out of 5 by from Noticeable improvements, good value. Been using for 14 days now. My watch shows a significant improvement in sleep quality and I experience less restlessness. During the day focus and drive seem to be on point. Love the alpha brain, but it’d be nice to get two like suggested when you buy AB alone. Krill Oil seems to have made some improvement in joint function. It’s good value compared to buy these individually and overall seems to offer a variety of improvements as a package. These things don’t work for everyone, but I feel it’s worth the shot at the very least.
Date published: 2020-07-28
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