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Onnit High-Performance Speed Rope

An adjustable-length speed rope with lightweight aluminum alloy handles and a heavy-duty 3mm cord.

Onnit High-Performance Speed Rope

Onnit High-Performance Speed Rope

Onnit High-Performance Speed Rope Video

People Also Bought
People Also Bought
Onnit High-Performance Speed Rope

Onnit High-Performance Speed Rope

Jump ropes have been indispensable fitness tools for decades. A mainstay for athletes, fighters, and weekend warriors, skipping rope is one of the most effective cardiovascular training techniques. Ten minutes of skipping rope can produce roughly the same results as running an eight-minute mile. The Onnit High-Performance Speed Rope is designed to stand up to the most punishing athletic use. It features lightweight aluminum alloy handles, heavy-duty 3mm cord, and can be adjusted to fit your ideal length.



  • Made of lightweight, aluminum alloy
  • Laser etched Onnit logo
  • Unique eyelet and clamp system allows for the rope to rotate freely without any catch.
  • Made with high-performance ball bearings
  • Tapered to prevent movement during use
  • Handle length = 6in
  • Handle diameter = 7/8in


  • Easily adjusts to fit your ideal length
  • Total cord length = 120in (adjustable)
  • Cord diameter = 3mm
Onnit High-Performance Speed Rope is rated 3.6 out of 5 by 8.
Rated 5 out of 5 by from Finally broke I bought one of these speed ropes about 4 years ago and it finally wore thin and broke in the middle. I did a lot of work with it on a track surface and a little on concrete, so I'm pleased with the lifespan of it. It would be cool if y'all had replacement cable for them.
Date published: 2019-07-13
Rated 5 out of 5 by from Sturdy design & nice weight (handles & rope) This is my second one and cannot imagine using any other speed rope. The heavy handles helped me master double-unders. It's fast and durable.
Date published: 2018-12-02
Rated 5 out of 5 by from Fast Rope! Love this rope it maybe the fastest handled rope i have ever used.
Date published: 2018-04-20
Rated 5 out of 5 by from High quality fast rope This has a great weight that lets you get in a rhythm without extra-heavy handles that pre-maturely tire your shoulders or wrists. I recommend, if you adjust the length, to only adjust it on one side, and not evenly for when you start to wear an area thin, you can then adjust the rope towards the other handle and double the life of the rope.
Date published: 2016-11-24
Rated 5 out of 5 by from High quality, Highly recommend I was looking for a new rope and found one before they sold out! Awesome product made with only the highest quality materials. Since receiving it I put it to some use and its endured through it all, making this adjustable is a plus so great job on another great product. StayOnnit
Date published: 2016-08-01
Rated 2 out of 5 by from Not as Durable as Advertised I bought the rope when it first came out. I am a jump rope junkie and have a lot of different rope types. I jump a minimum of 20 minutes per day. While the rope is fast and smooth, I don't think it is a durable as it should be given the price. I once stepped on the rope mid-turn on it caused a slight bend where to tip meets the handle. Also, the rope recently wore clean through where it goes through the eye. Obviously the friction at that point cut right through the cable. It would be nice if they offered a replacement cable.
Date published: 2018-05-24
Rated 1 out of 5 by from Junk The handle fell off after very light use. Don’t waste your money
Date published: 2020-01-13
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