Jump ropes have been indispensable fitness tools for decades. A mainstay for athletes, fighters, and weekend warriors, skipping rope is one of the most effective cardiovascular training techniques. Ten minutes of skipping rope can produce roughly the same results as running an eight-minute mile. The Onnit High-Performance Speed Rope is designed to stand up to the most punishing athletic use. It features lightweight aluminum alloy handles, heavy-duty 3mm cord, and can be adjusted to fit your ideal length.
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