What is a steel mace?

Beginning in the 13th century, elite warriors and wrestlers of the time would train with heavy Gada Maces, a club or blunt mace from the Indian subcontinent, to condition their bodies for battle. The first Gada Mace used in training was nothing more than a stone attached to a bamboo staff; however, when made for battle, the Gada Mace were often made of iron or bronze. Today, the Onnit Steel Mace follows the same design principles as those original Gada Maces but is meticulously crafted from high-quality steel.

athlete
athlete

The Steel Mace’s disproportionate weight displacement activates a myriad of stabilizer muscles surrounding our joints. This makes the tool one of the most effective ways to build core and rotational strength.

Onnit
Steel
Mace

If you’ve been curious about Steel Mace training but don’t know where to begin, or feel intimidated by what seems like a medieval bludgeon, let this FREE e-book show you why the steel mace is a must-have piece of equipment in anyone’s gym.

Onnit
Quad
Mace

Get Started

The steel mace is a very challenging and exciting piece of equipment to master. Many of the exercises are perfected best at a lower weight, so if you are planning to utilize the full gamut of possibilities we recommend starting with a lightweight (10lbs or 15lbs) and working up. The great thing about the mace is that if you want to increase the resistance, you can slide your hand closer to the end of the handle. Check out our iconic line of perfectly balanced, hand sculpted Steel Maces.

6 Weeks To A Stronger,
Leaner, More Badass You

Shop Onnit Steel Maces

What Are Steel Maces?

10lb Steel Mace
15lb Steel Mace
20lb Steel Mace
25lb Steel Mace
25lb Quad Mace

25lb Quad Mace

$147.95

Steel Mace Resources

No one wants to get a new fitness tool and not know how to use it. We’ve got your back! Below is a resource of articles, videos, and social posts that will show you everything from basic to advanced to help you figure out which Steel Mace weight is right for you.

Videos


Keep-It™ Money Back Guarantee
We’re confident you’ll love your Onnit supplements. If the product doesn't perform for you, however, we’re not gonna play games with you. Order any of our entry size supplements, and if you don’t like it, you can keep it! Notify our team, telling us why it wasn't a fit for you, and we’ll get you a refund right there on the spot - no return necessary. We just ask that you try it out for at least two weeks to give it a fair shot.
Our Keep-It™ guarantee is valid for the first-time purchase of a formula, and redeemable up to three months (90 days) after the purchase date. Multiple bottles, foods, apparel and gear do not fall under this guarantee, however, they may be applicable for return. Fitness equipment, personal care products, knowledge purchases, digital products, and DVDs are not eligible for return or refund. For more information and a full list of products that qualify, visit our Keep-It™ page. Further details can be found on our Refund Policy support page.
Military & First Responder Discount
In thanks to military and first responders, we're extending a 15% discount on all products purchased at Onnit.com.
To qualify, just verify your status during checkout on the payment step. We verify through ID.me, our trusted technology partner for secure digital identity verification. (Learn more)
After verification once, you should have the discount auto-apply on that and all future orders.
Please note that this discount cannot be combined with other coupon codes.
If you have any questions or issues with the verification process, please don't hesitate to reach out to customer service.
* US Military members, please choose United States as your destination country when creating your customer profile, as this will ensure your package ships via USPS and that you are not given international shipping rates.
Subscribe & Save 15% now
With a subscription, you'll get your favorite Onnit products whenever you want, at 15% off. All automatic, worry free, and with our same great money back guarantee.
Cancel, pause, or adjust your order at any time, hassle free. Your credit card will only be charged when your order ships. The discount applied every time is 15% off. Since it would be weird to subscribe to a kettlebell, the subscriptions and subscription discounts are only for things you'll need often, like supplements, foods, and personal care items.

Secure Shopping

We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. We incorporate physical, electronic, and administrative procedures to safeguard the confidentiality of your personal information, including Secure Sockets Layer (SSL) for the encryption of all financial transactions through the website. We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal information in our facilities. For example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall. After a transaction, your credit card information is not stored on our servers.