Onnit High-Performance Speed Rope

    An adjustable-length speed rope with lightweight aluminum alloy handles and a heavy-duty 3mm cord.

    Onnit High-Performance Speed Rope

    Onnit High-Performance Speed Rope

    Onnit High-Performance Speed Rope Video

    Onnit High-Performance Speed Rope

    Onnit High-Performance Speed Rope

    Jump ropes have been indispensable fitness tools for decades. A mainstay for athletes, fighters, and weekend warriors, skipping rope is one of the most effective cardiovascular training techniques. Ten minutes of skipping rope can produce roughly the same results as running an eight-minute mile. The Onnit High-Performance Speed Rope is designed to stand up to the most punishing athletic use. It features lightweight aluminum alloy handles, heavy-duty 3mm cord, and can be adjusted to fit your ideal length.



    • Made of lightweight, aluminum alloy
    • Laser etched Onnit logo
    • Unique eyelet and clamp system allows for the rope to rotate freely without any catch.
    • Made with high-performance ball bearings
    • Tapered to prevent movement during use
    • Handle length = 6in
    • Handle diameter = 7/8in


    • Easily adjusts to fit your ideal length
    • Total cord length = 120in (adjustable)
    • Cord diameter = 3mm

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