What are
Battle Ropes?
Battle ropes are one of the oldest and most versatile exercise implements available. You can take them with you anywhere, anchor them to a tree or kettlebell, and get in a great workout on the go.
Ideal for high-intensity interval training, supersets or work in between sets, battle ropes will guarantee a full body workout in an incredibly short period of time.
Benefits of
Battle Ropes
Battle ropes are often thought of as a tool for your upper body, which they are. However, their benefits don't end there.
Battle rope workouts work the muscles in your abs, back, and glutes, and you can incorporate movements, such as jumps, lunges, and squats, that work your legs. Battle ropes also provide a great way to get top-end power like you would doing a one-rep max in barbell lifts like the squat or snatch.
But unlike with the bar, there’s a very nominal risk of injury. If your form breaks down on a max with a barbell, your risk for injury increases enormously because of the weight involved. If you screw up with the rope, the exercise won’t be effective but it won’t hurt you.
New nylon
end caps act as
a stopper for
your hands
The rope’s material,
80% nylon, 20% polypropylene
is durable without being stiff.
Keep-It™ Money Back Guarantee
We’re confident you’ll love your Onnit supplements. If the product doesn't perform for you, however, we’re not gonna play games with you. Order any of our entry size supplements, and if you don’t like it, you can keep it! Notify our team, telling us why it wasn't a fit for you, and we’ll get you a refund right there on the spot - no return necessary. We just ask that you try it out for at least two weeks to give it a fair shot.
Our Keep-It™ guarantee is valid for the first-time purchase of a formula, and redeemable up to three months (90 days) after the purchase date. Multiple bottles, foods, apparel and gear do not fall under this guarantee, however, they may be applicable for return. Fitness equipment, personal care products, knowledge purchases, and DVDs are not eligible for return or refund. For more information and a full list of products that qualify, visit our Keep-It™ page. Further details can be found on our Refund Policy support page.
Military Discount
In thanks to our military service men and women, we're extending a 15% discount on all products purchased at Onnit.com.
Anyone shipping their order to an APO/FPO/DPO address will have a 15% discount automatically applied to their order.
In order to validate your account, please either send an email from your .mil email address or send in a snapshot of your military ID to our customer service help desk. Blacking out rank and or post is acceptable. In either case, please include the civilian email address or whichever email address you have registered with Onnit.com somewhere in the message body so we know which account to verify. Please setup an account with Onnit.com prior to submitting your request.
* US Military members, please choose United States as your destination country when creating your customer profile, as this will ensure your package ships via USPS and that you are not given international shipping rates.
Subscribe & Save 15% now
With a subscription, you'll get your favorite Onnit products whenever you want, at 15% off. All automatic, worry free, and with our same great money back guarantee.
Cancel, pause, or adjust your order at any time, hassle free. Your credit card will only be charged when your order ships. The discount applied every time is 15% off. Since it would be weird to subscribe to a kettlebell, the subscriptions and subscription discounts are only for things you'll need often, like supplements, foods, and personal care items.