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Ballistic Medicine Balls

Made of a super-strong ballistic grade material and designed to hold up to the most punishing abuse.

Ballistic Medicine Balls

Ballistic Medicine Balls

How The Medicine Ball Optimizes You

The medicine ball is one of the oldest and most versatile exercise implements available. Designed for slams, throws, squats, twists, situps and everything in between, the medicine ball is an invaluable tool to help build core-strength and explosive power through high-intensity training.



Explosive Power

Medicine balls are mainly used for throwing and catching drills, which build explosivity and the ability to absorb and redirect force—all of which are crucial to athletes. Lifting barbells and dumbbells builds strength, which lays the foundation for power, but according to the American College of Sports Medicine, it doesn’t develop explosivity as well as med ball training does. These Onnit medicine balls are made of a super-strong ballistic grade material, which is designed to hold up to the most punishing abuse. The high-tack surface of the ball ensures maximum grip, and the high quality construction helps the ball maintain its spherical shape. The Onnit Ballistic Medicine Balls are 14” in diameter and available in 10, 15, and 20lb weights.

Onnit Ballistic Medicine Ball Detail
Onnit Ballistic Medicine Ball Detail
Onnit Ballistic Medicine Ball Detail
  • Ballistic grade material
  • Tacky surface for maximum grip
  • Low-bounce
  • Embroidered logo and weight details 
  • Designed to hold spherical shape
Available in 3 Different Weights
10lb Onnit Ballistic Medicine Ball
15lb Onnit Ballistic Medicine Ball
20lb Onnit Ballistic Medicine Ball

Medicine Ball Exercises

Medicine Ball Bent Over Row

Medicine Ball Squat To Ball

Medicine Ball Overhead Press

Medicine Ball Knee Strike

See the ultimate guide to Medicine Ball Training at the Onnit Academy GO
See the ultimate guide to Medicine Ball Training GO

Medicine Ball Workouts

Medicine Ball Recoup & Recover Workout

MMA Maximum Medicine Ball Conditioning Workout

Onnit Ballistic Medicine Ball Detail
Ballistic Medicine Balls is rated 4.5 out of 5 by 14.
Rated 5 out of 5 by from Best medicine ball Looks cool and great quality. Can be used for variety of exercises and holding up well so far
Date published: 2019-11-09
Rated 5 out of 5 by from Durable Medball These are great durable medballs. I’ve been having ppl try to slam them through the floor in my fitness studio for over 2 years now and not even 1 seam has come undone.
Date published: 2019-10-30
Rated 5 out of 5 by from Best medicine ball I’ve used. This medicine ball is sturdy. I have used many different brands of med balls, but this one is by far the best. The construction is sturdy, the ballistic nylon doesn’t get slippery, and I don’t get worried this will snag on something and rip apart.
Date published: 2019-08-15
Rated 5 out of 5 by from Ballistic Ball Onnit makes the absolute best ballistic ball on the market. Huge improvement from the past medicine ball.
Date published: 2019-08-15
Rated 5 out of 5 by from Very solid Great for slams. A little too firm for wall balls. The 20# is really unforgiving for wall balls. Great construction.
Date published: 2019-01-15
Rated 5 out of 5 by from Great, looked better in person! I bought this a month ago and I am so happy I did.
Date published: 2019-01-14
Rated 5 out of 5 by from Baller ball Before buying this I had previously bought an amazon knock off for $45. What a waste of $45. Indestructaball
Date published: 2019-01-04
Rated 5 out of 5 by from Great Quality love these med balls. I have both a 10# and 20#. extremely durable, great grip, true to shape.......PLEASE MAKE A 30# BALL!
Date published: 2018-10-25
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