• 3 tbsp. hemp hearts
  • 3 tbsp. unsweetened shredded coconut
  • ¼ cup crushed nuts of choice*
  • 2 tsp. chia seeds
  • 2 tbsp. full-fat canned coconut milk or cream
  • ½ cup unsweetened vanilla almond milk
  • ¼ tsp. SweetLeaf Stevia Drops, vanilla creme**
  • ¼ cup blueberries, optional
  • Ground cinnamon, to taste
  1. Mix all ingredients except the fruit in a Tupperware container or mason jar. Mix with a spoon until combined. Don’t worry, the chia seeds and hemp will absorb the excess milk to create a more oatmeal-like consistency. You can also add in a scoop of Onnit grass-fed vanilla whey protein.
  2. Place in refrigerator for 3 hours or overnight.
  3. Top with fresh berries and nuts of choice when ready to enjoy. If you’d like a little more protein, add 1 scoop of Onnit’s Vanilla Whey Isolate protein powder when mixing prior to refrigeration.
*We used organic, raw crushed cashews and walnuts. **If you don’t have this on hand, you can substitute with ¼ tsp. vanilla extract plus 2 tsp. granular sugar substitute of choice, like erythritol-based “Swerve” or Stevia powder.