Total Human®

Convenient day and night packs—complete with essential vitamins, minerals, herbs, and amino acids—to make optimization easy.†

Product Image Gallery
Total Human®
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
Total Human®
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide
product detail slide

Total Human®

Add to bag & Subscribe
People Also Bought

The Easiest Way
to Get Optimized

There are a thousand different vitamin and mineral supplements out there. Buying all of them would cost a fortune, and most aren’t even helpful. So which ones do you really need, and how much is enough?

The answer is Total Human®, a collection of only the essential and clinically-studied vitamins, minerals, and other botanical nutrients that have been shown to be beneficial, all together in one place. Total Human® is a complete re-imagining of the daily multivitamin, combining several of Onnit’s best-in-class formulas into an all-in-one product that’s specifically balanced to support the brain, bones, and joints, and aid mood, energy, and immune health.†

Not a “magic pill,” the Total Human® formulas come in convenient day and night packs, to ensure that your body gets the right nutrition it needs at the times it most needs it. The Day Pack aims to help you be alert in the morning, focused during work, and energized for physical activity, while the Night Pack assists with winding down and sleeping soundly.†

If you’re tired of buying dozens of different brands to cover all your nutrition bases, or you want to simplify your supplementation with one product, Total Human® is for you. It’s the easiest way to get optimized.

More Than A Multivitamin

Most “all-in-one” supplements are anything but. They promise to boost health, but don’t promote the function of the overall systems that support it—that’s why you hear reports that “multivitamins don’t work.” All they’re really good for is filling in the nutritional gaps in your diet by bombarding you with vitamins and minerals. Total Human® is so much more.

Vitamins and minerals aid the processes in the body that regulate health and performance, but Total Human®’s carefully-selected compounds take nutrition a step further, targeting specific systems that need support to help optimize your mind, muscles, bones, joints, mood, and overall energy and well-being.† It’s not a multivitamin, but rather a grouping of powerful, clinically-studied ingredients that have been curated from Onnit’s most popular existing supplements.

In Alpha BRAIN®, for instance, we give you a good dose of vitamin B6, which aids neurotransmitter production to stimulate cognitive speed, but we also provide huperzia serrata, a clubmoss that helps stop the breakdown of neurotransmitters. Think: more in, less out.

Is your multivitamin this thorough?

DO NOT WAIT TO STRIKE
TILL THE IRON IS HOT:
BUT MAKE IT HOT BY STRIKING.
–William Butler Yeats

DAY
PACK

The day and night packs travel with you, giving you the optimum effects when and where you need them. In just a few seconds a day, you can easily and efficiently provide your body with what it needs to thrive. Whether you’re at work, working out, or otherwise doing what you love, the Total Human® Day Pack supports your focus, energy, endurance, and general wellness to keep you on point and performing effortlessly at your best.†

INGREDIENTS

Alpha
BRAIN®

Our flagship nootropic formula for mental speed, memory, and focus. It helps support alpha brain waves, and aids the production and maintenance of neurotransmitters to promote cognitive function.†

Shroom
Tech®
SPORT

Clinically-studied ingredients combined to support cellular energy and cardiovascular endurance, with adaptogens, and Vitamin B12 (methylcobalamin).†

Stron Bone

Designed to help the body build bone strength and structural integrity with strontium, boron, and other vitamins.†

Total Human®
B Complex

A select range of B-vitamins to support energy production, cognitive performance, and neural communication, methylated for optimal absorption.†

He who controls
others may be powerful,
but he who has mastered
himself is mightier still.
–Lao Tzu

NIGHT
PACK

Your physical, mental, and emotional state is different in the evening than it was in the morning. Just as you wouldn't drink coffee to fall asleep, the ingredients that assist you when you’re at work or working out are not the same ones you need to help you relax and recover at the end of the day. The Total Human® Night Pack helps you turn off the lights with a peaceful smile, and nourishes your body with the raw materials it needs to wake up feeling rested and energized.

INGREDIENTS

New MOOD®

Our stress-response formula, it contains Valerian root, lemon balm, and other ingredients that support serotonin production and promote relaxation.†

ViruTech®

This formulation includes Vitamin C, selenium, and zinc, offering immune system support that acts like a suit of armor against germs.†

Key
Minerals

Boron, calcium, iodine, magnesium, and molybdenum provide total body support and optimization.†

BOTH
PACKS

Some ingredients offer the greatest benefit when taken throughout the day. The following are included in both the day and night packs to support general wellness.

INGREDIENTS

Shroom Tech®
IMMUNE

A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.†

Krill Oil

Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid astaxanthin.

Spirulina
& Chlorella

These quintessential green superfoods are blended in this supercombo, packing huge micronutrition that supports the immune system, endurance, and heart health.†

SAVE WITH TOTAL HUMAN®

A full month supply of everything you need to thrive, Total Human® is a big product. And it comes at a big discount.

You’ll save 40% savings with Total Human® versus buying each of its component supplements individually.

ALPHA BRAIN® $0.87 NEW MOOD® $0.70 SHROOM TECH® SPORT $0.62 VIRUTECH® $0.22 STRON BONE $0.27 KEY MINERALS $0.25 SHROOM TECH® IMMUNE $1.00 KRILL OIL $0.70 SPIRULINA & CHLORELLA $0.49 TOTAL HUMAN® B COMPLEX $0.63

COST PER DAY

INDIVIDUAL SUPPLEMENT
$5.75
LARGE CAFE LATTE
$4.95
TOTAL HUMAN®
$3.45

YOUR DAILY WELLNESS FOUNDATION

The Total Human® packs are designed to set the foundation for healthy daily supplementation, whether you get your nutrition at home or on the go. Use them as a starting point, and see what you may want to add to your regimen from there.

Total Human® is designed to be synergistic with the complete line of Onnit products. For example, if you find the day packs aid your cognitive performance, supplementing with additional Alpha BRAIN® or other formulas can help deliver even more nourishment and support, assisting the body to create a higher sense of optimization.†

If you don't know where to start, take Total Human®! I heard from a lot of Onnit customers that they loved our supplements, but didn't know what to try next. They'd love to try all of them, but didn't have the time or budget to experiment on what works best for them. So, we created Total Human® to make it super easy for anyone to get the next-level daily vitamins and nutrients they need to be at their best.

– Aubrey Marcus, Onnit Founder

Total Human® Ingredients & Use

Total Human®

California Prop 65 Warning: Consuming this product can expose you to chemicals including arsenic (inorganic), cadmium, lead, nickel, and/or mercury, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Learn more

Total Human® is rated 4.6 out of 5 by 867.
Rated 5 out of 5 by from Love it I bought this three weeks ago to supplement my diet during my off season. I have used Alpha Brain bow for a couple of years. I really like this product. I have more attention, more energy and my mood is consistent all day.
Date published: 2020-11-22
Rated 5 out of 5 by from Power. Awesome multivitamin, where you aren’t just making expensive pee. Your body uses this. Super focused. Super alert. Super energizing. Aerobic Capacity and Recovery have increased! Can’t say enough good things!
Date published: 2020-11-22
Rated 5 out of 5 by from Great pack - This is great pack, definitely feel the difference. Doest hurt my stomach, one of the best ones I've taken. I think its a bit pricey! for a month. but worth it.
Date published: 2020-11-21
Rated 5 out of 5 by from Great product I tried the 7 day free trial. I realy like this product. I had more energy and mental focus. I woke up refreshed and ready to start my day. I had no negative side affect what so ever. The price point is alil to high for me to continue. I wish i could afford 130 dollars a month to continue use.
Date published: 2020-11-20
Rated 5 out of 5 by from Very niiice Can definitely tell when I didnt take it. Will be purchasing when I can afford to comfortably
Date published: 2020-11-20
Rated 5 out of 5 by from Total Human Good quality product. Convenient and takes the guesswork out of what to take. I've notices increased energy levels and better sleep. I used to crash every afternoon and now I am going fairly strong and don't need the naps as much.
Date published: 2020-11-20
Rated 5 out of 5 by from Total human!!! This product was fantastic!!! Felt relaxed at end of the day, and energized during the day. Overall just felt really good. My friend got it the same time I did and said the exact same thing.
Date published: 2020-11-20
Rated 5 out of 5 by from Great!.....if you can afford it!!!! I work 3rd shift on a regular basis so feel tired all the time......this was only a 7 day trial but I could feel the difference! I had more energy, was alert, slept better (which was a great surprise),............I just felt ready to go!........with my lack of sleep and goofy hours that I work this really helped! Just to expensive!!!!!!
Date published: 2020-11-20
  • y_2020, m_11, d_26, h_16
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_16, tr_851
  • loc_en_US, sid_Total_Human, prod, sort_[SortEntry(order=RATING, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_onnit
  • bvseo_sdk, p_sdk, 3.2.1
  • CLOUD, getContent, 190.19ms
  • REVIEWS, PRODUCT