checkmark
Onnit MCT Oil

Coconut-sourced healthy fats for energy and weight management.

Product Image Gallery
Onnit MCT Oil
product detail slide
product detail slide
Onnit MCT Oil
product detail slide
product detail slide

Onnit MCT Oil

Add to bag & Subscribe
People Also Bought
People Also Bought

MCT Oil Benefits

MCT Oil is one of the fastest sources of clean fuel for body and brain. These fast-absorbing fats are, hands down, one of the best ways to power up your performance or kick start a nutrition program.

  • Provides quick & clean fuel
  • 100% pure coconut sourced
  • Flavorless & odorless
  • Great for athletes
  • Contains no palm oil

A Fitter Fat

Most of the fats we eat are made from what are called long-chain fatty acids (LCTs)—carbon, oxygen, and hydrogen atoms bonded to a long chain of carbons. As the name might imply, long-chain fats are bulky, and take time to be broken down in the body to fuel activity. Medium-chain triglycerides—MCTs—are saturated fats that, due to a shorter chain of carbon atoms, digest much faster, and therefore provide a quicker source of energy.

When MCTs are consumed, they go straight to the liver, where they’re rapidly digested and absorbed, or turned into ketones, which the body can use in place of carbohydrate for fuel.† This fast turnaround makes supplementing with MCTs for the keto dieter what hitting the nitro button is to a street drag racer.

100% Coconut Sourced
Onnit’s MCT is 100% coconut sourced

MCT Oil and Ketosis

MCT (Medium Chain Triglycerides) are a particular type of beneficial fat that requires minimal action from the liver to convert directly into fuel in the form of ketones. Ketones are one of the brain’s two primary fuel sources, and also a vital source of ATP energy for the body. ATP energy is what allows every muscle to move inside your body.† You may have heard people discussing the ketogenic diet, which is a diet designed to help the body run on ketones (from fats) rather than glycogen (from carbohydrates). This state is called ketosis. If you’re a ketogenic dieter, MCT oil is better than coconut oil for getting into and maintaining ketosis. An American Journal of Clinical Nutrition study determined that caprylic acid is three times more effective at promoting the formation of ketones than capric acid, and six times more than lauric acid.

As a result, taking MCT oil may help to decrease the time it takes to reach ketosis compared to ingestion of LCTs. When people “go keto,” they tend to experience short-term but bothersome side effects, such as low energy and poor mood state. According to a 2018 study, MCT oil may help smooth the transition, reducing the time spent in this window.†

MCT Oil vs. Coconut Oil

MCT oil and coconut oil are often confused as being the same thing, or offering the same benefits, but this is a mistake.

Coconut oil is the richest natural source of MCTs, but MCTs make up only about 54% of its fat content. It contains lauric acid, caprylic acid, and capric acid (types of MCTs), and some LCTs, like unsaturated fats, as well. The trouble is, lauric acid digests and absorbs more slowly than other MCTs, so, despite the abundance of MCTs in coconut oil, it’s NOT considered a great choice for those seeking the benefits of MCTs.

MCT oil is often derived from coconut oil, but with MCT oil, you’re getting a pure source of 100% MCTs, with a higher concentration of fast-digesting caprylic acid†.

Good For Humans, Better For Orangutans

Many MCT oils are refined from palm oil that is harvested from the palm forests that orangutans call home. As their habitat is already endangered, we don’t want to contribute to the problem, and we assume you don’t either.

That’s why Onnit MCT Oil is sourced from 100% coconut oil, sparing the destruction of more palm trees, and helping preserve orangutans’ natural habitat. Do the math…

Coconut-derived MCT oil + happy apes = good health AND good karma

100% Non-GMO Liquid Coconut Oil Derived, No Palm Oil

Suggested Use:

As a dietary supplement, take 1 tablespoon (15 mL) daily. Onnit Pure Premium MCT Oil can be mixed into smoothies, or try it with Onnit Whey Isolate Protein for a certified delicious protein shake. Can also be used as a substitute for conventional oils in salad dressings or unheated sauces. Not recommended for cooking due to its relatively low boiling point. Not recommended for use with Styrofoam or any other foam-based material.

 

Onnit MCT Oil Ingredients & Use

Onnit MCT Oil
Onnit MCT Oil is rated 4.9 out of 5 by 129.
Rated 5 out of 5 by from The MCT that doesn't CUT corners If you don't know about the benefits of MCT, do yourself a favor and read the difference between Onnit's MCT and other companies. It is worth the extra dollar or two. Been using this product for over 6 years, if there was one supplement I cannot go without - this is the one I would choose.
Date published: 2020-11-04
Rated 5 out of 5 by from Best MCT oil! Great product and great company! Won’t order from anyone else. This product works!
Date published: 2020-10-15
Rated 5 out of 5 by from Great for mixing Perfect for mixing into anything. No flavor, not overly oily texture.
Date published: 2020-10-12
Rated 5 out of 5 by from Mct oil great with coffee Good stuff put it in my coffee ever day. Gooooood
Date published: 2020-10-05
Rated 5 out of 5 by from Mct review As always the highest of quality and helps me train all day and jre all night, all day!
Date published: 2020-09-17
Rated 5 out of 5 by from Great energy Great for energy and getting fat content up, mix with butter and put in your coffee and it will be better than any preworkout you have probably tried
Date published: 2020-08-26
Rated 5 out of 5 by from MCT I take a shot of espresso in the morning as a pre workout and I typically put some of this in there. Works great!
Date published: 2020-08-20
Rated 5 out of 5 by from Great adder to my morning coffee I've never been a big coffee guy, but adding this to my morning coffee makes me feel awesome! I can feel the boost in clean energy and not having the caffeine crash of having more coffee! Well worth it
Date published: 2020-08-11
  • y_2020, m_11, d_26, h_16
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_7, tr_122
  • loc_en_US, sid_Onnit_MCT_Oil, prod, sort_[SortEntry(order=RATING, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_onnit
  • bvseo_sdk, p_sdk, 3.2.1
  • CLOUD, getContent, 156.17ms
  • REVIEWS, PRODUCT