Mineral Electrolytes

A carb-conscious drink mix that promotes long-duration performance by maintaining optimal water and electrolyte balance.

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Mineral Electrolytes

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Performance Nutrition

When you train, beads of sweat fall from your skin and tumble to the ground, carrying with them minerals like sodium, potassium, calcium, and magnesium — all essential in promoting healthy muscle function.

Your options up till now to rehydrate? Water, which alone doesn't replenish these essential nutrients. Or, syrupy drinks (whom we will not name) that pack on the fat you have worked so hard to burn.

But, what if there was a tasty, mineral-heavy, electrolyte-infused, and low-sugar alternative to these beverages?

Onnit's Mineral Electrolytes helps maintain your body's normal fluid and electrolyte balance to keep fatigue at bay and is infused with just enough of the ideal carbohydrate source — palatinose.†


Optimize Muscle

Electrolyte Balance†

Athlete Lifting Athlete Running Athlete Stretching
Gluten Free, No Artificial Flavor, No Corn Syrup

Mineral Electrolytes Work

Mineral Electrolytes is a low-sugar supplement that promotes long-duration performance by maintaining your body's normal water and electrolyte balance.† Electrolytes have been shown to affect athletic performance in several ways.

Research has shown sodium bicarbonate helped to stave off fatigue in athletes like swimmers and basketball players, and a another study showed that it boosted work capacity among Brazilian jiu-jitsu and judo players.†

Tub of mineral electrolytes

Magnesium, which most people are deficient in, has been linked to strength gain. The Journal of the International Society of Sports Nutrition reported that subjects who took magnesium saw gains of 17.7% on their one-rep max bench press.†

Replenishing Ingredients

Sodium Bicarbonate†
Delays fatigue associated with exercise by boosting the cells’ acid-buffering capacity.
Essential mineral for both muscle and nervous system function.
Necessary for strong muscle contractions.
Provides magnesium for the strength needed to perform sports like basketball, handball, and volleyball, and most people don’t get enough.
Non-GMO, low-glycemic sweetener derived from beets.
Athlete Swimming Athlete About to go under water Swimmer scooping electrolytes into water Pool of water

Success is inevitable with solid nutrition

When you put in the work and pay attention to the details, seeing the results you want becomes not a question of if but when. It's just a waiting game. Because when your foundation is strong, adversity doesn't shake it—it merely becomes more brick and mortar to build with. Mineral Electrolytes are a cornerstone in an athlete's supplementation, promoting optimal fluid and electrolyte balance for long-duration performance.†

The best in performance nutrition partnered with the best in athletic performance.

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Cocolime Rehydrate

Cocolime recipe image Cocolime recipe with ingredients

Yields 1 Serving

Prep Time 5 Minutes

Difficulty Easy


  • 10 oz. water or organic pure coconut water
  • 1 scoop Onnit Mineral Electrolytes, Lime
  • 1 tbsp. Coconut Emulsified MCT Oil
  • 1/2 lemon, juiced
  • 1/8 tsp. Himalayan Salt
  • 1-2 cups ice


Add all ingredients to a blender. Pulse until a slushy consistency is formed. Enjoy as a pre-, intra-, or post-workout refresher.

Tub of electrolytes
Informed Sport certified Logo

Informed Sport Certified

Onnit is committed to the highest standards of quality and efficacy. We have already had many of our products independently certified to be competition safe, and we're actively pursuing even more certifications.

Informed Sport is a third-party testing program developed by the world-class anti-doping laboratory, LGC. It is widely regarded as the global gold standard for banned-substances testing in sports nutrition products. Each lot of Onnit products bearing the Informed Sport logo has been rigorously tested for banned substances by the Informed Sport program before it is released for sale.

Mineral Electrolytes Ingredients & Use

Mineral Electrolytes
Mineral Electrolytes is rated 4.4 out of 5 by 97.
Rated 5 out of 5 by from Stay fresh after a good sweat. Lot of foam, like with Alka-seltzer, but overall is a great flavor while being replenished.
Date published: 2020-10-30
Rated 5 out of 5 by from Great product The taste is not as bad as i thought it was going to be.. I work in construction and it gives me what I need to keep going...
Date published: 2020-10-14
Rated 5 out of 5 by from Recommend but wish for another flavor I tried it for the first time and didn't know it would fizz up, I shook it in my bottle and it exploded everywhere had to make a second batch. Once I tried it, it had a bit of an Alka-Seltzer flavor. Although the flavor is a bit to get over, the after effect is well worth it. I had a more energy and felt more refreshed than I had in awhile. I never tried to mix it with anything else but H2O. I would definitely like to try another flavor if they make one. I also recommend if you start to feel sick drink this it helps tremendously.
Date published: 2020-10-11
Rated 5 out of 5 by from Go Farther This mix is awesome! I used it on longer runs and can definitely feel the replenishment of electrolytes within a few minutes after drinking. Mid-workout if my favorite time to start using the mix because I know I can go a little bit farther with this as opposed to just drinking water.
Date published: 2020-10-10
Rated 5 out of 5 by from Must have for my daily routine! This is my every morning go to drink. My body feels so much better when I take it and I hate it when I run out before my autoship arrives. Thank you on it for making an amazing product!
Date published: 2020-09-10
Rated 5 out of 5 by from Great supplement Great supplement! I sometimes use this during a long fast and definitely after/during workouts.
Date published: 2020-09-03
Rated 5 out of 5 by from Gr8 stuff Works great for summer work when I sweat lunch break I drink it with water come back feeling great second half of work.
Date published: 2020-09-01
Rated 5 out of 5 by from Recommended for training or hiking/backpacking. I tried it without any recommendations. I was just looking for something with low/no sugar, tasted good, and helped maintain energy levels when training. Read the description and it sounded like what I wanted. It works even better than described. Initially, I was using it after training especially on 100+ degree days. It helped with recovery and rehydration. Then I used it during my training. Although, a watered down version. I was putting one scoop in 32oz of water & ice. The flavor was still there but not as strong. From what I can tell it seems to help maintain energy level during training sessions. I even use it when I am hiking/backpacking. I even made a pre-workout icee with it for giggles. I used 2-scoops with 1-cup of & 3/4-cup of water. Threw it in the vitamix and had a tasty icee type beverage. The flavor was kinda strong with 2-scoops, but it was refreshing. I would recommend this to anybody for (pre, during, or post) training, hiking, a light refreshing mid-day pick-me-up beverage. It tastes great, low sugar, and provide some benefits. The only things I would like to see is some different flavors just for a try.
Date published: 2020-08-31
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