What Are the Benefits of a Diet consisting of Low Carb, High Protein Recipes? The beauty of life is we are all different. This also accounts for the at-times frustration of finding the best diet …
The Best Shoulder Exercises and Workouts For Women
Guys want shoulders like boulders. Gals just want bolder shoulders. And that’s what these workouts are designed to do: build muscle to help you get a rounder, fuller look to your shoulders, prevent injuries, and …
Is Reiki Real? A Guide To Reiki Meditation and What the Science Says About It
When someone says he can heal you with the touch of a hand… run. (Unless you can somehow verify that the person is, in fact, Jesus Christ, or some other being with divine powers.) Nevertheless, …
Fourth of July Jams
It’s that time of the year, BBQs, longer days, pool parties and vacation. The only way to make summer better is some solid music to keep the party going. So we decided to help you …
Easy Low Carb Dinner Ideas for 2019
Looking to go low carb, but aren’t sure where to start? Well, look no further than our guide for easy low carb dinner Ideas. Low-carb diets have been found to be a healthy option for …
Gut Health, Probiotics & The Effectiveness of the Mind
The way that we conceptualize the many foreign microbial bodies that thrive in our own systems has shifted in a dramatic way. Starting at birth and throughout adulthood, the human body is a welcoming host …
The Promised Land: Where To Train and Eat On Your Summer Road Trip
“I’ve done my best to live the right wayI get up every morning and go to work each dayBut your eyes go blind and your blood runs coldSometimes I feel so weak I just want …
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