Neghar Fonooni is a writer, fitness expert, and women’s empowerment coach from Los Angeles. With 16 years of fitness experience, she teaches women worldwide how to love and embrace their bodies while empowering themselves through strength. Her coaching style is focused on cultivating the authenticity and courage to stand in your power and show up fully in all aspects of your life.
Neghar has been featured in and written for Shape, Men’s & Women’s Health, BuzzFeed, Greatist, Schwarzengger.com, Refinery 29, My Fitness Pal, Bodybuilding.com, Self, and The Washington Post among other websites and publications.
Beyond fitness, Neghar served in the United States Air Force and has studied 5 languages. In her free time you can find her skateboarding with her son, paddle boarding at the beach, or gardening at her Venice Beach home.
When it comes to creative, innovative, and effective supplements and fitness education, no one does it better than Onnit. Everything Onnit does supports my passion for wholehearted living.
– Neghar Fonooni
Neghar Fonooni Recommends
I am all about honoring my cravings in a sustainable and intelligent way—the trilogy butter makes that possible by not only tasting amazing, but supporting my body as well.
I start every day with Onnit Caveman Coffee, and as a self-proclaimed coffee snob, that’s saying a lot. When I need an extra jolt of sustainable energy, I add a tablespoon of Onnit MCT oil. It’s a winning combination.
As an athlete, Onnit's Krill Oil is something I never go a day without. It's essential for my body's ability to recover from inflammation and be able to perform from workout to workout. I up my krill oil dosages when I have nagging physical ailments because it's a truly effective, natural method for speeding up the recovery process. Hell, even my optometrist recommends I take krill oil to keep my eyes from drying and reddening!
So many of the body's issues can be traced back to the health of the gut, which is something modern medicine often ignores. If our gut is functioning improperly this can have a huge impact on the rest of our body, which is why taking Onnit Total Gut Health daily is a complete no-brainer for me. I love the ease of the single serve packets, especially since I travel often.
Onnit Emulsified MCT oil has changed my coffee game! I prefer black coffee and don't often like to add cream or sweetener. Onnit MCT allows me to get an extra boost while subtly adding to the flavor of my coffee rather than detracting from it. Plus it's so easy to portion and mix--no blending required. I love adding a tablespoon of the vanilla to my cold brew for a late morning treat.
As a writer, entrepreneur, and creative, Alpha Brain Instant is my go-to supplement on those days when I feel foggy, distracted, and uncreative. I love the peach mixed with sparkling water or the spice mixed with warm coffee and Onnit emulsified vanilla MCT. It's a natural way to help me focus and dial in my work flow.
Onnit Emulsified MCT oil has changed my coffee game! I prefer black coffee and don't often like to add cream or sweetener. Onnit MCT allows me to get an extra boost while subtly adding to the flavor of my coffee rather than detracting from it. Plus it's so easy to portion and mix--no blending required. I love adding a tablespoon to my cold brew for a late morning treat.
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