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Joe DeFranco

Joe DeFranco is the founder and owner of the world-famous DeFranco’s Gym (est. 2003). “DeFranco’s” pioneered the hardcore, warehouse-type training centers that are now popping up throughout the country. Their results-driven, New Jersey-based facility was built with one thing in mind – IMPROVING ATHLETIC PERFORMANCE! DeFranco’s caters to serious high school, college and professional athletes that are driven to reach their full athletic potential. Every square inch of the facility is dedicated to getting athletes brutally strong, lightning fast and mentally tough. There is no “fluff” or distractions at DeFranco’s gym! You will not find any TV’s, juice bars, fancy locker rooms, air conditioning or “easy listening” music; what you will find is an incredibly motivating, intense atmosphere; the best training equipment in the world; and some of the most educated coaches in the world!

I'm Onnit, my athletes are Onnit, and if you're looking to get stronger, leaner and healthier - you should be Onnit too!
– Joe DeFranco
Joe DeFranco Recommends
Buy Shroom TECH Sport
Shroom TECH Sport is the best supplement I've ever taken for improving work capacity.
Buy Alpha BRAIN®
When I sit down to write programs for my athletes, you better believe I'm taking Alpha BRAIN beforehand.
Buy Total Strength + Performance - Strawberry Lemonade
To be able to achieve overall strength gains taking a supplement, especially a supplement that utilizes earth-grown ingredients, is a game-changer for me. This becomes even more valuable during instances when I need to achieve extreme results in a short period of time—such as when I’m preparing an athlete for the NFL Combine. In cases like this, faster gains could literally be the difference between a multimillion-dollar contract and never playing competitively again. The results demonstrated by TOTAL STRENGTH + PERFORMANCE are awesome and cannot be overlooked.
Buy Onnit MCT Oil
I take 2-3 tablespoons of MCT Oil a day and I notice a tremendous difference in energy.