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Jinh Yu Frey

Frey is a mixed martial arts fighter currently competing in the atomweight division for Invicta FC. Though she tips the scale at only 105 pounds, her power suggests someone who’s less beauty and more beast. Frey made her name in 2013 by defeating Darla Harris in a video that went viral on the Internet. A left high kick followed by a left hand flattened Harris, and had many MMA pundits calling it the knockout of the year.

In September 2016, Frey challenged Ayaka Hamasaki for the atomweight title belt, but lost by doctor’s stoppage due to a severe cut over the left eye. If it turns out that MMA superstardom isn’t in her future, Frey has plenty to fall back on. In 2015, she earned her MBA while working full time at an outpatient cancer facility in Arlington, TX, where she administers radiation therapy.

Frey’s well-roundedness includes a flair for the dramatic as well. She often dresses as pop-culture warriors—such as Chun-Li from the Street Fighter II arcade game, or superheroes like Iron Man—at weighins.


  • 2x Invicta FC Atomweight World Champion
  • SCS Atomweight Champion
  • Purple belt in BJJ
  • 2013 Texas Pro Rookie of the Year
  • 2013 Texas Female KO of the Year
  • Inside MMA Bazzie Award Nominee for KO of the Year
  • 2014 Invicta Fight of the Year Nominee
  • 2014 Invicta Sub of the Year Nominee
  • 2018 Invicta Fighter of the Year
  • Graduated High School in 3 Years with a Distinguished Achievement Diploma in the top 2%
  • Graduated with an A.A.S. in Nuclear Medicine Summa Cum Laude
  • Graduated with a B.S. in Radiologic Sciences Summa Cum Laude
  • Graduated with an MBA August 2015 Summa Cum Laud
Jinh Yu Frey Recommends
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Alpha Brain has had a noticeable effect on my cognitive function. By the end of the day when I get to the gym, I'm normally pretty worn down. I've started taking Alpha Brain in the afternoons when I usually start hitting a slump and now I'm just as fresh and sharp as the mornings. It really helps clear the mental fog and helps me focus on my training and any school work I have after training.
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I take this in conjunction with the Alpha Brain, and the two together really keep me going through long days and early mornings. It is a great alternative to stimulants because it helps produce energy naturally through ATP production. So even if I take it in the afternoon, it doesn't interfere with sleep at night like caffeine.
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I put my body through a gauntlet of training and exercises almost everyday. It takes quite the beating. If I want to stay injury free, then I need to take care of my body prophylactically. I take Stron Bone to help counteract the stress I put on my bones and joints to stay agile and quick.
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Onnit's Emulsified MCT Oil is one of my favorite products. I add this to just about everything for a quick energy source and to add a little sweet flavor.