Jill Coleman, is the co-founder of Metabolic Effect Inc. and the owner of JillFit, a health and wellness brand, with a unique focus on mindset. She holds a master’s degree in Human Nutrition from the University of Bridgeport and a BS in Health & Exercise Science from Wake Forest University.
Jill’s 16-year journey in the health and fitness industry began when she got her very first job at a gym just for the free membership at 15. Since then, it’s a been a whirlwind of education in exercise science and nutrition, fitness competitions, landing several national covers for fitness modeling and plenty of business growth.
Jill’s work has been featured in SELF magazine, Family Circle, SHAPE, Women’s Health magazine, Prevention magazine, among others. Jill’s passion lies in coaching in the areas of mindset, body and business, which she does via her elite yearly membership for women, The Best Of You Coaching Club.
#84 Improving Your Mindset w/ Jill Coleman | Total Human Optimization Podcast
Very few companies provide both education and service. Onnit’s commitment to providing high-quality free content on all things healthy-lifestyle was what makes them stand out, and what turned me into a hardcore fan.
– Jill Coleman
Jill Coleman Recommends
I’ve been a long time fan of Tanka bars, and Onnit makes them so easy to access now via their Warrior Bars. So many of my clients can’t tolerate regular protein bars because of the additives and sweeteners, that I recommend the Warrior bar all the time. Perfect solution for dairy or gluten intolerances, too — real food in bar form.
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