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Jen Sinkler

Jen Sinkler is a longtime fitness writer and personal trainer based in Minneapolis who talks fitness, food, happy life, and general health topics at her website, jensinkler.com. She regularly writes for a variety of national magazines, including Men’s Health and Women’s Health, and in 2014 released her first ebook, Lift Weights Faster, a collection of over 130 conditioning workouts for fat loss, athleticism, and overall health.
A lifelong athlete, Jen played rugby for 13 years, many of those on the U.S. national 7s and 15s teams. She now works with clients at The Movement Minneapolis, a facility that uses biofeedback training techniques. A fitness eclectic, she is an Onnit Level 1 certified trainer, a certified RKC II and KBA kettlebell instructor, and an Olympic weightlifting coach through USA Weightlifting. She also holds certifications through Primal Move, Progressive Calisthenics, CrossFit, and DVRT (Ultimate Sandbag).

Videos
#49 Girls Gone Strong with Jen Sinkler & Molly Galbraith
#49 Girls Gone Strong with Jen Sinkler & Molly Galbraith
Onnit is a fantastic company when it comes to both fitness education and nutritional supplements, and I look to them often on both fronts.
– Jen Sinkler
Jen Sinkler Recommends
Buy Alpha BRAIN
Alpha BRAIN is like rocket fuel for writing, providing a noticeable improvement in my ability to concentrate and to produce. When I'm on deadline, Alpha BRAIN is a no-brainer.
Buy New MOOD
The happy promise is that this concoction prompts your bod to 'become a serotonin-boosting powerhouse.' All I know is that when I take New MOOD during times of super-high work stress, I do not morph into the witch I would expect to. It’s basically a nice-maker.
Buy Shroom TECH Immune
Anytime I get the first sign of the sniffles, I pop a few of these and it seems to ward off sickness. Because of the anti-inflammatory properties of the turmeric and ginger, I also use it to recover from minor aches and pains.
Buy Himalayan Salt
I love, love, love the pink Himalayan Sea Salt and use it every single day in or on something. I hate super-salty food, so the milder taste of this salt is perfect for me.