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Dr. John Rusin

Dr. John Rusin is a sports performance expert who specializes in injury prevention and preventative based pain-free programming. His innovative vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are highlighted by the synergy of high-performance strength and hypertrophy programming with a cutting-edge, pain-free training methodologies, are revolutionizing the way his athletes and clients look, feel, function and build resilience and longevity no matter their chosen physical practice.

With more than a decade of elite-level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin has developed performance, regeneration, and aesthetics programs for some of the world’s best strength, power, and endurance athletes. Dr. Rusin’s present and past client list include MLB All-Stars, NFL All-Pros, Olympic Gold, Bronze and Silver Medalists, World-Record-Holding Powerlifters, Elite Bodybuilders and Figure Competitors, All-World IronMan Triathletes, and top professional athletes from eight of the major American professional sports leagues.

As a leading pioneer in the development and implementation of the hybrid model of prevention based strength and conditioning, Dr. Rusin’s pain-free performance systems and methodology have been taught all around the world in both consulting and seminar formats. Dr. Rusin continues to educate and innovate on his latest techniques and tools on the trending DrJohnRusin.com platform, where hundreds of in-depth articles can be found on topics ranging from manual therapy to the optimization of sports performance.

Throughout my career I’ve had the opportunity to work alongside the brightest coaches, the most influential brands, and some of the biggest companies in the fitness and sports performance industry. But honestly, nothing quite compares to Onnit. From their quality supplements and foods, to their equipment and professional education systems, Onnit is changing the game in the fitness industry from all angles. And yes, it also matters that their people, process and brand in general is one of the "coolest" and most authentic that I’ve ever seen.
– Dr. John Rusin
Dr. John Rusin Recommends
Buy Alpha BRAIN®
When it comes time to sit down and knock out my next article, Alpha BRAIN® has been one of my go-to muses that sparks creativity and focus.
Buy Onnit Total Gut Health
The stress of traveling, training, new foods and life in general can be pretty brutal on quality digestion. That’s why I turn to total gut health for those travel or high intensity training times where I need it the most.
Buy Warrior Bar
As a coach and educator, a big part of my job is being at peak performance levels with my athletes and students. Fueling throughout grueling days on the gym floor, or during full day seminars is mandatory, and the Warrior Bar does just that without sacrificing quality.