– Onnit Pro –
    Dr. Andreo Spina

    Dr. Spina holds a Bachelor of Kinesiology degree from McMaster University. He later graduated with summa cum laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic, and then continued on completing a two-year post-graduate fellowship in Sports Sciences. He is the creator of the Functional Range Release (FR)® soft tissue management system, the Functional Range Conditioning (FRC)® mobility development system, and the Kinstretch™ method of movement stretching that are currently used by manual therapists, doctors, and strength & conditioning specialists world wide. His treatment and training methods are utilized by a large number of professional sports organizations, athletes, and performers. He is a published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management.

    Videos
    #77 - Evolution of Effective Training Systems | Total Human Optimization Podcast
    #77 - Evolution of Effective Training Systems | Total Human Optimization Podcast
    Shoulder Mobility with Dr. Andreo Spina
    Shoulder Mobility with Dr. Andreo Spina
    Hip Opening Mobility Stretches with Andreo Spina
    Hip Opening Mobility Stretches with Andreo Spina
    Prevent Hamstring Injuries
    Prevent Hamstring Injuries
    When choosing a health practitioner or trainer you want someone who is knowledgeable, evidence based, and honest. The same criteria should also be used when choosing a brand for supplement and training equipment. These criteria are met, and often surpassed at Onnit.
    – Dr. Andreo Spina
    Dr. Andreo Spina Recommends
    Working as an international speaker and presenter, it's vital that my brain is running optimally so I can think clearly on my feet. Alpha BRAIN is part of my pre-seminar routine for this reason.
    Balance, mobility, stability. Onnit's Steel Clubs are great tools to closely mimic, and thus prepare you for the variables encountered during human movement production.
    Hands down the best tasting protein supplement on the market.

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