Product image
Product image
Product image

Compound Cooking Oil

Keto-friendly cooking oil perfect for stir-frying, sautéing, and drizzling.

*Free shipping is only available in the contiguous U.S. and excludes Fitness and Digital items.
Onnit X Rewards: Earn 11 points
*Free shipping is only available in the contiguous U.S. and excludes Fitness and Digital items.
Onnit X Rewards: Earn 13 points
*Free shipping is only available in the contiguous U.S. and excludes Fitness and Digital items.
Onnit X Rewards: Earn 11 points
*Free shipping is only available in the contiguous U.S. and excludes Fitness and Digital items.
Onnit X Rewards: Earn 13 points

Compound Cooking Oil benefits

  • Keto friendly
  • No sugar
  • Gluten, dairy, and soy free
  • High smoke point for safer, more convenient cooking
  • Capable of providing your brain and body with useable energy
  • Gluten free
  • Dairy free
  • Sugar free
  • Soy free
  • Vegan
  • Keto
You may also like

We're on a mission here at Onnit

to put an end to bland-tasting healthy food. Our next stop? A four-in-one cooking oil ready to put in some serious work in your kitchen.

Onnit’s Compound Cooking Oil delivers mouth-watering flavor while boasting an impressive nutritional profile, making it the perfect addition whether you’re cooking at home or looking for a healthy flavor upgrade on-the-go.

From stir-frying to sautéing to drizzling, Onnit Compound Cooking Oils add a punch of flavor and the benefits of the four nutritional oils.

Onnit’s Compound Cooking Oil is an optimized combination of four different oils to not only produce an amazing taste but in addition, each different oil delivers powerful nutrients that carry unique benefits.

squiggle

Avocado Oil

In addition to being a source of oleic acid, avocado oil also has a high smoke point, which means you can cook at higher temperatures without burning the oil or sacrificing its quality.

Coconut Oil

High in saturated fats known to provide your body and brain with energy. Additionally, Lauric acid, which makes up 50% of the fatty acids in coconut has been noted as an important form of MCT that acts as a slower burning fuel source.

Olive Oil

Chock-full of beneficial nutrients such as Oleuropein, polyphenols, and monounsaturated fat, which is incredibly resistant to high temperatures. (In other words, if Iron Man was formulating the perfect cooking oil, olive oil would definitely be included.)

Sesame Oil

Noted for containing impressive amounts of vitamins E and K, sesame oil fills the holes in your diet where you are missing these nutrients.

Ingredients (Original): Avocado Oil, Coconut Oil, Olive Oil, Sesame Oil

Ingredients (Spicy): Avocado Oil, Coconut Oil, Olive Oil, Sesame Oil, Sriracha Flavor, Chili Oil Extract, Garlic Oil, Ginger Oleoresin

ALL CONTAINS TREE NUTS (Coconut)

Supplement facts
logo

We are our own customer. All Onnit products are carefully sourced with the finest ingredients and rigorously tested for efficacy, purity, and safety.

Compound Cooking Oil is rated 4.4 out of 5 by 5.
Rated 5 out of 5 by from Must have coking oil! Amazing substitute for olive oil and other traditional oils. We’ve used it to create marinades for fish, chicken and beef. Definitely going to be a staple in our cupboard
Date published: 2020-10-08
Rated 5 out of 5 by from Has a kick The flavor is mild, with a kick. I have used it on multiple dishes, including as a salad dressing. It is too hot for my children to use, but great for me and my husband. I highly recommend it, if you like little heat.
Date published: 2020-06-23
Rated 5 out of 5 by from Nonstick, healthy, delicious nutty flavor Delicious and great to cook with! Fully nonstick. Appropriate for cooking. I'm still experimenting with baking.
Date published: 2020-06-19
Rated 5 out of 5 by from The spicy flavor was such a nice surprise! I dipped mine in some bread and it was so satisfying and delicious. The spicy oil was unlike any other oil I've tried before.
Date published: 2019-07-09
Rated 2 out of 5 by from Harsh, nasty flavor I wanted to believe all the hype surrounding this product, but it’s honestly a weird one. It’s supposed to have multi use, but it’s bitter, harsh flavor would not make me wanna put it in or on anything. Great concept, weird product. You’re way better off buying straight organic oil at the store for a cheaper price. It has a somewhat undesirable smell also. Good marketing, poor and weird execution.
Date published: 2020-06-12
  • y_2020, m_10, d_24, h_16
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_5
  • loc_en_US, sid_Compound_Cooking_Oil, prod, sort_[SortEntry(order=RATING, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_onnit
  • bvseo_sdk, p_sdk, 3.2.1
  • CLOUD, getContent, 153.81ms
  • REVIEWS, PRODUCT