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Parr Brookover

Onnit Academy Foundations Trainer


As a central Texas firefighter, Parr has to use all available resources and strength to accomplish the tasks firefighters are called upon. Because of this, Parr has found unconventional training and functional movement to be key for everyday use and for the stresses of a physical career. His focus is both gains in the here and now and on the long term; to be 60+ and still functionally strong even through the sustainable injuries hard jobs can accumulate. Obtaining the Onnit Academy Level 1 certification was an important step in this direction.