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Jason Ellis The Jason Ellis #TeamHotDog vs #TeamKelly Challenge

Official Challenge Rules

Jason Ellis show staples, Hot Dog and Kelly have some pretty serious fitness goals, and Onnit is here to help. Hot Dog wants to lose weight, Kelly wants to get toned and fit. Many of the same principles are involved in manifesting those goals. Armed with Onnit’s Earth Grown Nutrient philosophies on foods and supplementation, and coaching from The Onnit Academy fitness experts, John Wolf, and Whitney Miller, these two stand more than a fighting chance. The two competitiors will begin their 40 day challenge starting in Studio Thursday Nov 6 and Ending Tuesday Dec 16th when Jason Ellis will choose the winner on air. Follow along on Instagram @teamhotdogchallenge and @teamkellychallenge, and if you’re up to it, you can even join the challenge yourself and post your progress using the hashtags #teamhotdogchallenge and #teamkellychallenge.

Scoring: There will be a possible 100 points comprised from 3 categories.

Workouts (40 points)— John Wolf and Whitney will set their respective teams up with a steel club and body weight protocol that can be completed every other day and modified at the coaches' discretion. In 40 days there will be a possible 20 workouts, each worth two points. When the competitor completes a workout they must take a selfie showing themselves in progress or upon completion of the workout. This can be posted to @teamkellychallenge and @teamhotdogchallenge on Instagram.

Nutrition (40 Points)— Following the Earth Grown Nutrient principles, one meal each day exemplifying nutrient dense foods in accord with their coaches suggestion should be photographed. This is a total of 40 possible points.

Lifestyle (10 Points)— There are 10 potential lifestyle points to be awarded for things like hikes, outdoor play, sport, yoga, acrobatic sex, etc that exemplify a healthy lifestyle outside of the workouts.

Total Transformation (10 Points)— On day 40, Ellis will award up to 10 ‘transformation’ points for the best overall transformation.

Prize: $1000 cash, and $1000 in Onnit Store Credit

Click Here to Expand Contract

Goal: Lose Weight

Instagram: @TeamHotDogChallenge

Hashtag: #TeamHotDogChallenge

Score: 58


Hot Dog wants to lose weight, and the only way to do that is to eat more nutrient-dense calories found in foods like Hemp FORCE and TPC while burning calories using functional fitness equipment like the Onnit Steel Club.

#TeamHotDog Before

Goal: Get Toned

Instagram: @TeamKellyChallenge

Hashtag: #TeamKellyChallenge

Score: 48


Kelly wants to get toned and fit, and while working out with our steel clubs will definitely help increase muscle mass, she also needs to feed her muscles with super healthy plant-based protein found in Hemp FORCE. And because woman can’t live on Hemp alone, she’ll be using TPC to help supplement her diet with all the vitamins and minerals her body needs to perform at optimal levels.

#TeamKelly Before

Total Primate Care

Since inception, the Onnit line of products were designed to be taken as part of a regimen — the goal: Total Human Optimization. The Onnit TPC day and night vitamin packs are the culmination and execution of the Onnit supplementation philosophy. Combining the entirety of our nutrient sourced ingredients in one convenient pack means that you are going to get everything you need to thrive... and you might actually remember to take it all.



The human body is nature’s masterpiece. We have been optimized over millions of years of evolution to utilize the foods that grow in our midst. Earth grown nutrients packed with proteins, healthy fats, carbohydrates, vitamins and minerals, are the ideal fuel source. Hemp FORCE is the ideal combination of these building blocks, and just happens to be incredibly delicious.


Steel Clubs

Steel clubs are an excellent tool to enhance your primal fitness. Originally developed in ancient Persia as a means for conditioning soldiers and wrestling competitors, these clubs are particularly valuable for grip strength, shoulder work, and rotational core power.

Follow Along on Instagram



Connect with Onnit

Academy Gym:
4401 Freidrich Ln. Suite 302
Austin, TX 78744 USA
Save With Local Pickup

Save With Local Pickup

Do you live in the Austin, Texas, area? Save on shipping costs by completing your purchase in person at Onnit Headquarters.

Our business hours are:
Monday – Friday, 9am – 5pm CST

We are located at:
4401 Freidrich Ln Suite 302, Austin, TX 78744

Or try our Store Locator


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Academy Gym:

4401 Freidrich Ln. Suite 302
Austin, TX 78744, USA

Save With Local Pickup

Save With Local Pickup

Do you live in the Austin, Texas, area? Save on shipping costs by completing your purchase in person at Onnit Headquarters.

Our business hours are:
Monday – Friday, 9am – 5pm CST

We are located at:
4401 Freidrich Ln Suite 302, Austin, TX 78744

Or try our Store Locator


✝ This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Copyright © 2015 Onnit Labs, LLC. All rights reserved.

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Onnit™ prides itself on the verity of our endorsements. All members of the honor roll sampled product prior to any financial considerations, and actively continue to use the product(s) mentioned. Many members of the honor roll have subsequently been compensated for their promotional efforts on our behalf, however we have done everything in our power to ensure this has no bearing on the integrity of their testimonials. The following honor roll members have received some form of financial compensation: Joe Rogan, AJ Hawk, Bode Miller, Mehcad Brooks, Whitney Miller, Sorel Mizzi, Max Eberle, Roger Huerta, Heath Herring, David Rickels, Derek Brunson, Ben Saunders, Matt Every, Donald Schultz, Matt Vengrin, Steven Chidwick, Kevin Budreau, Tom Taylor, Bernhard Wallner, Dr. Martin Lazar, Nick Plott, Dustin Garza.
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