Aubrey Marcus

Stock up on Aubrey’s top picks and the supplements you need to optimize your life!
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Protein Bites

Strength & Flavor: The right nutrition anytime and anywhere.

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Protein Bites
 
 
Get Total Human® for FREE

Sign up for a 7-day supply of our all-in-one multivitamin powerhouse

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Get Total Human® for FREE
 
 
Onnit Foundations is Now Available

Onnit Foundations is the perfect next step to expand your Onnit fitness journey. Discover training from a brand new perspective.

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Onnit Foundations is Now Available
 
 
NEW Shirts and Tanks, Now Available

New and retro designs for the gym, at home, and walking around.

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NEW Shirts and Tanks, Now Available
 
 
Alpha BRAIN® Focus Shot Now Available

A liquid, ready-to-drink evolution of Alpha BRAIN® with new ingredients to support focus, energy, and mood. It’s the most convenient way to get into flow state.†

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Alpha BRAIN® Focus Shot Now Available
 
 
Onnit in 30 Workouts: The Best Value in Fitness

10 workouts for under 10 bucks—streamable, on-demand routines you can do at home!

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Onnit in 30 Workouts: The Best Value in Fitness
 
 
Alpha BRAIN® Black Label Now Available

Black Label is a refined Alpha BRAIN® formula that promotes mental processing speed and laser focus for extreme productivity.†︎

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Alpha BRAIN® Black Label Now Available
 
 
HYDRATech™ Instant Now Available

A delicious, electrolyte drink mix that supports optimal hydration for physical activity.

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HYDRATech™ Instant Now Available
 
 
Shroom Tech® GREENS

A greens powder equivalent to one serving of organic vegetables.

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Shroom Tech® GREENS
 
 
VIRUTech® IMMUNE Instant

A delicious drink mix powder formulated to help support the body’s immune system.† Available in 4 flavors.

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VIRUTech® IMMUNE Instant
 
 
New MOOD® Instant

New MOOD®, our relaxation and stress support formula, is now available as a drink mix with New MOOD® Instant. Same great ingredients. Same calm-promoting effects. But now in four delicious flavors!

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New MOOD® Instant
Essential Nutrients

Support total body health with a group of vitamin, mineral, and nutrient products.

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Essential Nutrients
Immune Optimization Pack

Designed to help the body with maintaining a strong and active immune system.†

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Immune Optimization Pack
 
 
Total Human®

Convenient day and night packs complete with essential vitamins, minerals, herbs, and amino acids to optimize yourself with ease.†

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Total Human®
Podcasts
Featuring
Aubrey Marcus
Featured episode
I am announcing that I am stepping down as the CEO of Onnit. I will never stop supporting Onnit, believing in Onnit, or embodying what it means to be Onnit. I have realized that the best way that I can serve Onnit is not by being CEO, but by finding the soul who is meant to lead Onnit into its next phase. I found that in Jason Havey, the current President. I can’t think of anyone who deserves it more from a place of heart than Jason. He has made this decision easy for me because he embodies what we stand for, internally and to the world at large.
Latest episodes
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Becoming Fit To Be A Father w/ Josh Trent | Aubrey Marcus Podcast How does a man prepare to become a father, and how does fatherhood change a man? Today’s episode is with the prolific host of the Wellness + Wisdom podcast...
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Decoding The Principles of Hermetic Wisdom W/ Robert Edward Grant | Aubrey Marcus Podcast Who was Hermes Trismegistus and what are his teachings? What can we learn today from this esoteric wisdom that withstood the passage of time, kept alive for...
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How To Live in COURAGEOUS TRUTH w/ Kyle Creek | Aubrey Marcus Podcast Do you ever withhold your truth in favor of how you think you’ll be perceived? The danger of doing this is that eventually you lose touch with your authentic...
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How to Heal Trauma In The Psychedelic Renaissance w/ Dr. Dan Engle How many people are stuck in the throes of their trauma, or quagmired in some Western medical drama? Too many for any compassionate soul to bear. Dr. Dan Engle...
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Buddhism, AI, The Future, Deep Fakes & Aliens OH MY! w/ Duncan Trussell | Aubrey Marcus Podcast What is the nature of reality, like actually? Is AI going to have a soul? Can semen power a spacecraft?! In today’s wildly entertaining podcast, we blended...
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Aaron Rodgers’ Challenging Journey To Self Love & Mental Health | Aubrey Marcus Podcast In a sports world where every word and every action is scrutinized by pundits and bloggers alike, it is rare that an athlete at the top of the game shares the...
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How To UNLOCK The Miracle Frequency W/ Caitlyn Howe | Aubrey Marcus Podcast How much do our expectations contribute to our reality? Today’s podcast is with my former fiance turned best friend and soon to be ‘best man’ at my upcoming...
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Roadmap To The Human Experience W/ David Block | Aubrey Marcus Podcast David Block is the consummate artist. He is most known as the musical genius behind The Human Experience and Gone Gone Beyond, but recently he started a hands-on...
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A User’s Guide To Cannabis As a Psychedelic Medicine w/ Ryan Sprague Cannabis is not the ‘gateway’ psychedelic. It is also disrespectful to call it weed. The right cannabis in the right context is one of the most powerful...
Aubrey Recommends

Own the Day, Own Your Life

Own the Day, Own Your Life
This book is designed to give you the map to help you become more capable of doing anything you want to do. Maybe that is to play a sport, have incredible sex, hike a mountain, find mental clarity, connect with your family, whatever it is, this will make you more capable. That’s why this book is for everyone. That’s why this book is for you.

Alpha BRAIN® (30 ct)

Alpha BRAIN® (30 ct)
I believe that a time is coming where taking nootropics like Alpha BRAIN® will be a standard human adaptation to get things done. Like drinking coffee. Except in a lot of ways, I like Alpha BRAIN® better than coffee. But if you like coffee, enjoy them both at the same time. Go ahead and be on fire. Laying down on the pillow after a long day of crushing it is one of the most satisfying feelings in life.

Emulsified MCT Oil - Almond Milk Latte (16 fl oz)

Emulsified MCT Oil - Almond Milk Latte (16 fl oz)
Blending MCT Oil into my coffee and tea has become a daily ritual. The fats offer additional fuel and smooth out the energy curve for the caffeine. But when I don't have a blender handy, I have no good options. Emulsified MCT Oil changes the game. Now I can turn any drip coffee or hot tea into the creamy, fatty, deliciousness that I have come to love. And with the ridiculously good flavors, I can optimize any drink in seconds.

Shroom Tech® SPORT (28 ct)

Shroom Tech® SPORT (28 ct)
Hey Aubrey, do you want to have a good workout or an average one? That’s the question I ask myself before I take Shroom Tech® SPORT.

Onnit 6 - Bodyweight (Digital)

Onnit 6 - Bodyweight (Digital)
Here I am, in a hotel, far far away from my beloved Onnit Gym. What do I do? Onnit 6! It’s the perfect solution for anyone who wants to train at home or on the road.

Key Minerals® (120 ct)

Key Minerals® (120 ct)
I literally cannot go a day without taking this product. Like most of us, I’m naturally deficient in these key minerals, including magnesium, and I notice a clear difference in muscle relaxation, resting heart rate and sleep quality when I take Key Minerals®.

Total Human Optimization

Keep-It™ Money Back Guarantee*     Clinical Trials
Articles
Videos

Good Day NY Clip

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Own The Day, Own Your Life

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Interview on the Tim Ferriss Show

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Gary Vaynerchuk Podcast

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Aubrey Marcus on optimization, happiness and consciousness | Live from the Assemblage NoMad NYC

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Motivation: It Is Your Fault

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Love and Relationship Retreat with Aubrey Marcus & Christine Hassler

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The Only Thing That Matters…

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AMP #103 - Hustle Like You're Ugly with Jamie Foxx

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Where Does Love Live?

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Go For Your Win Mastermind Weekend | 2017

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Joe Rogan Experience #809 - Aubrey Marcus

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Gary Vaynerchuk at Onnit

Aubrey Marcus

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