Onnit Academy’s Certifications provide a unique experience in the realm of fitness education. They combine a foundational framework that opens your ability to plug the System into ANY fitness or training modality, with the in-depth …
1-Arm Deadstart Snatch Kettlebell Exercise
1-Arm Deadstart Snatch Kettlebell Exercise The 1-Arm Deadstart Snatch Kettlebell Exercise will build incredible upper body pulling strength and core stability. This is a safer version of the snatch because you won’t have as …