The most decorated skier in US history is back in top form. After coming back from a knee surgery that sidelined Bode Miller for the 2012 season, the most decorated skier in US history is …
Battle Rope Exercises are some of the most high intensity drills you can find, and here are 24 variations of them! During this video, you’ll find multiple variations using single rope waves, double rope waves, and the little-used (but insanely beneficial) rope pull variations.
Marine Corps Sergeant and Innovative-Results gym owner Aaron Guyett has used his experience to create “Warrior Training,” a program designed to prepare people mentally and physically for elite military programs like Army Special Forces, Marine Force Recon, Navy SEALs, Air Force PJ’s, and Navy SWCC. Learn what a real Warrior Workout entails, and watch a full session in action.
Want to start training with Atlas Stones, but you don’t want to pay for shipping a 150lb ball of concrete to your home? Then you need to get a mold and follow these essential tips to making Atlas Stones at home!
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