The Steel Club Angled Press Squat is a compound movement that incorporates the Angled Press during the lowering portion of the Squat. The primary challenges presented in this drill are to lock the arms out fully and control the angle of the club with a push-pull configuration. Avoid losing connection on the front line of the body by arching back or lifting your rib, this will maximally recruit your core.

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Tip Writer: John Wolf
Demonstrator: Jennifer Turner