Become A Legend with the Harpy Snatcher Challenge

Become a Legend with the Harpy Snatcher Challenge

Written by
June 4, 2015
Updated April 11, 2018
Category: Fitness

Snatchers of food and people alike, the legendary Harpy tormented the ancients. Don’t let the feathers on this eagle-woman fool you. She’s 12 kg of solid iron, perfectly balanced and made to withstand the test of time. In life there are only two types of people, the snatchers and the snatched, but the snatcher is usually just someone lost in the scramble for their own gratification. They can be destroyed, but if you make yourself more…if you devote yourself to a goal, and if no one can stop you from achieving that goal, then you become something else entirely. You become a Legend.

Harpy Snatcher Challenge


The Kettlebell Snatch Test is commonly used in popular kettlebell certifications as a graduation requirement.  It is usually a 5-minute full-body power endurance test, but we have condensed this down to 3-minutes to create the more accessible Harpy Snatcher Challenge. I posted a score of 75 reps in 3 minutes using the new 12kg Harpy Kettlebell. Perform as many Single Kettlebell Snatch reps in 3 minutes. You may set the kettlebell down and switch hands as many times as you like during the test.

Upload a video performing the Harpy Snatcher Challenge to Twitter with the #snatchchallenge. Whoever gets the most reps in 3 minutes will win a new Onnit Harpy Legendbell. The deadline to enter is June 30.

Harpy Legendbell Snatcher Standard





3 Minutes


12 KG

   Max Reps

Other Details: You may put down the weight and can switch hands as many times as you want.

Whitney Miller
Not only was Whitney awarded the title of Miss Texas United States 2012, and subsequently Miss United States 2012, but she is also a professional wake surfer for a global company. While competing in the Miss Texas US pageant, Whitney won the award for Best in Swimsuit. Due to her discipline and hard work she is currently working as a fitness model and an on-air television host. Whitney will represent Texas at the Miss United States pageant this summer.
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