Forget takeout! Try this Shrimp Stir fry is an easy, healthy dish with honey, garlic, ginger, plump seared shrimp and vegetables in less than 20 minutes.
Serves: 4 Cook time: 35 minutes Difficulty: Easy
1 lb. wild shrimp, peeled & deveined 1 ½ tbsp. Compound Cooking Oil, original ¼ cup liquid aminos ¼ cup raw honey 1 tsp. minced ginger 1 tbsp. minced garlic 2 tbsp. mirin or rice vinegar 4 cups mixed vegetables of choice Himalayan salt, to taste Red pepper flakes, to taste
For the marinade, add ½ tbsp. Compound Cooking Oil, liquid aminos, honey, ginger, and garlic to a mixing bowl. Stir to combine. Marinate the shrimp in half of the mixture for 15 minutes or up to overnight in the fridge. Set aside the remaining marinade.
In a large nonstick skillet on medium-high heat, add 1 tbsp. Compound Cooking Oil and the mixed vegetables. Cook until lightly browned on the edges, eight to 10 minutes. Add mirin or rice vinegar and lightly season with salt. Cook for an additional three to five minutes.
Remove vegetables from pan. In the same pan, arrange marinated shrimp in a single layer. Cook and flip after one minute. Cook other side for an additional minute, add in remaining marinade and cooked vegetables. Toss to combine and serve immediately.
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With a B.S. in journalism and a minor in business administration from the University of Florida, Liv Langdon contributes research-supported articles and educational recipe ebooks to the Onnit website. A former personal chef, she translates her skills in the kitchen to recipe development, food styling, and built the organic, locally sourced menu for the Onnit Cafe & Smoothie Bar and Food Truck. Her knowledge and experience in holistic nutrition has allowed her to cook and support some of our professional and collegiate athletes. She has previously worked as an online diet & lifestyle coach, nutrition consultant, personal chef, freelance journalist, and corporate sales director for a fresh meal delivery service. She has been a guest on the Total Human Optimization podcast and the Touching Base podcast. You can find her work in Men’s Fitness Magazine, Born Fitness, and is publishing her first cookbook this summer. Follow her on Instagram @livlangdon.
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