Onnit Cafe’s Leg Day Shake Recipe
March 30, 2015 Updated April 11, 2018
Tired of drinking the same boring, bland tasting protein shakes? Try Onnit Cafe’s Leg Day Shake to mix things up with a variety of fresh ingredients. Whether you’re eating to bulk up or slim down, your nutrition regimen probably includes a protein shake or two.
That’s because protein is an essential macronutrient for building and maintaining lean muscle mass! Despite the good protein shakes do for our bodies, they can sometimes be a little hard to swallow-literally. Stop choking down the same water + whey shaker cup recipe and starting adding some flavor to your pre workout fuel before your next leg day.
Place all ingredients in a blender and mix until frothy. Serve Cold.
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