Recipe type: Protein Shake Cook Time: >5 minutes Serves: 1
Matcha Chai Storm Shake Recipe Ingredients
● 1 scoop Matcha Chai Latte
● 1 scoop Whey grass-fed protein isolate
● 1 scoop Powerfood Vitality
● ½ banana, frozen
● 2 cups organic spinach
● 1 tsp. fresh ginger or ½ tbsp. ginger powder
● ½ tsp. raw, unfiltered honey
● 1 tbsp. coconut emulsified MCT
● 16 oz unsweetened coconut milk
● 1 ½ scoops of ice
Matcha Chai Storm Shake Recipe Directions
1. Add everything to a high-powered blender. 2. Pulse until smooth.
Special diet: gluten-free, contains nuts, contains dairy Tip: Matcha Green Tea is a great caffeine alternative to coffee. Not only are you getting the fat-burning benefits of the green tea, but tea also alkalizes the gastrointestinal tract, whereas, coffee is generally more acidic (harsh) on digestion.
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With a B.S. in journalism and a minor in business administration from the University of Florida, Liv Langdon contributes research-supported articles and educational recipe ebooks to the Onnit website. A former personal chef, she translates her skills in the kitchen to recipe development, food styling, and built the organic, locally sourced menu for the Onnit Cafe & Smoothie Bar and Food Truck. Her knowledge and experience in holistic nutrition has allowed her to cook and support some of our professional and collegiate athletes. She has previously worked as an online diet & lifestyle coach, nutrition consultant, personal chef, freelance journalist, and corporate sales director for a fresh meal delivery service. She has been a guest on the Total Human Optimization podcast and the Touching Base podcast. You can find her work in Men’s Fitness Magazine, Born Fitness, and is publishing her first cookbook this summer. Follow her on Instagram @livlangdon.
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