The Onnit Semi-Annual Sale Ends in | Save up to 50%: Shop Now
How to Fight: TJ Dillashaw's Leg Kick to Strike Combo

How to Fight: TJ Dillashaw’s Leg Kick to Strike Combo

Written by
January 29, 2015
Updated April 13, 2018

Summary

Today’s focus in the how to fight series is learning how to strike after a leg kick. During the course of the series I have covered the round kick, and how to counter a strike with an outside round kick. Now, I will show you how to perform a 1-2 strike combo after landing a round kick.

When you throw a round kick, your opponent usually is not expecting another strike immediately. This is called an off beat. Instead of this off beat you are going to go straight into your 1-2 combo, as opposed to relaxing and dancing around after your round kick.

Onnit Academy Certification

Leg Kick to Strike Combo Steps

Step 1: Start with a basic round kick to the leg. If you forgot how to do this, you can go over my tutorial from earlier in the series found here.

Step 2: When you return from your round kick, immediately go into your 1-2 combo.

Step 3: Remember to always throw your punch right into the “mits” of your opponent.

Step 4: You can throw any kind of combo you want off of it. I like to use my lead hand.

How to Fight: TJ Dillashaw's Leg Kick to Strike Combo

T.J. Dillashaw
TJ Dillashaw is a 28 year old professional MMA fighter and the current UFC Bantamweight Champion. He is the only man to have ever finished Renan Barao in an MMA fight. Dillashaw was also a competitor on The Ultimate Fighter. He is a coach/cornerman for Team Alpha Male and is currently #11 pound-for-pound in the official UFC rankings.

Free shipping is offered on orders with a minimum subtotal of $150 less discounts. Free shipping is only available in the contiguous U.S. and excludes Fitness and Digital items.
For media inquiries please contact us at media@onnit.com.
In thanks to military and first responders, we're extending a 15% discount off MSRP for all products purchased at Onnit.com.
To qualify, simply verify your status during checkout on the payment step. We verify through ID.me, our trusted technology partner for secure digital identity verification.
After verification, your discount will auto-apply on that order and all future orders.
Please note that this discount cannot be combined with coupons.
If you have any questions or issues with the verification process, please don't hesitate to reach out to Customer Service.
* US Military members, please choose United States as your destination country, as this will ensure your package ships via USPS and that you are not given international shipping rates.
With a subscription, you'll get your favorite Onnit products whenever you want at 15% off MSRP. All automatic, worry free, and with our same great money back guarantee.
Cancel or adjust your order at any time, hassle free. Your payment method will only be charged right before your order ships. The discount applied every time is 15% off MSRP or the current sale discount, whichever is greater. For more information, see the complete Onnit Subscription Terms & Conditions and Frequently Asked Questions.

Secure Shopping

We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. We incorporate physical, electronic, and administrative procedures to safeguard the confidentiality of your personal information, including Secure Sockets Layer (SSL) for the encryption of all financial transactions through the website. We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal information in our facilities. For example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall. After a transaction, your credit card information is not stored on our servers.