Chocolate Coconut Maca Shake

Chocolate Coconut Maca Shake

Written by
August 24, 2014
Updated April 12, 2018
Category: Recipes

Healthy eating doesn’t have to be bland or time consuming! The Chocolate Coconut Maca Shake is a quick and easy way to get all of your nutritional needs in a matter of seconds. It is perfect for a meal replacement or as a quick and healthy snack.

Main Ingredients

2-3 scoops Onnit chocolate maca protein powder

handful of raw kale
handful of raw rainbow chard
2 oz fresh coconut meat*
½ lrg banana (frozen is best)
1 tbsp chia seeds
1-2 tbsp flax seeds
1/8 cup of raw almonds
1/8 cup raw walnuts
1 tbsp maca powder
1 tsp ground cinnamon
8-10oz water

Instructions

-Blend w/ ice until smooth, enjoy!

*I like to buy fresh young coconuts, drain and save the water, then scoop out the meat and freeze.

Amy Veraldi
Growing up watching her grandmother cook traditional intimate Northern Italian meals, Amy Veraldi cultivated a yearning to create experiences that would evoke new and nostalgic enjoyment alike through food. Upon completion of culinary training at The New School of Cooking, located in Culver City, California, she was immediately hired there as kitchen manager due to her highly regarded skill and distinct passion. In a few short months, world-renowned chef Jet Tila took notice and hand-selected Amy to be part of his now international brand.  Through her extensive experience with Team Tila, she is assigned on a variety of television productions as both culinary producer and food stylist. In addition to working alongside Chef Tila, she holds the esteemed position of lead sous chef at Gardein, traveling nationwide and expanding the company through numerous trade shows, food expos, and corporate events.

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