Think about how you train pullups. You jump up to the bar and grind out as many as you can, right? Rest until you think you can get the same number of reps again (or …
Chad Waterbury received his Doctor of Physical Therapy degree from the University of Southern California, the nation’s top-ranked program. He also has a master’s degree in neurophysiology. Chad currently resides in Santa Monica, California, where he trains celebrities and athletes. Follow him on Instagram at @drchadwaterbury.
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