Major League Baseball players have one of the longest seasons of any sport. Unconventional Training is a sure way for Major League Baseball players to stay healthy for the season. Possessing good speed is a benefit to any baseball …
I was born on January 28th, 1986 in West Chester, PA. Selected by the Chicago Cubs in the 5th round of the 2007 MLB draft out of the University of Virginia. After being named the Minor League Player of the Year for the Cubs in 2010, I was traded to the Tampa Bay Rays, where I currently play. In my first big league at bat May 6, 2011, I hit a home run. I was the first Tampa Bay Rays player to ever do so, and 109th player in the history of MLB. In the offseason I reside in Gaithersburg, MD with my wife Lindsay, who is a sports anchor for Fox 5 in Washington, DC.
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