If you’re looking for a quick, high-fiber breakfast, get out your blender and whip up this tasty shake. This delicious green colored drink is a refreshing, sweet and thirst quenching smoothie great for any time of day made with fresh kale, lemon, kiwi, beet, frozen blackberries, strawberries and blueberries.


  • 2 kale leaves (deveined)
  • 2 tsp chia seeds
  • juice from 1 lemon
  • 1 kiwi
  • 1/2 apple
  • 6 frozen blackberries
  • 3 frozen strawberries
  • 10 frozen blueberries
  • 1 two inch red beet
  • 1 scoop of Onnit EGN
  • water: however much is necessary to create the right consistency.

Onnit EGN BannerInstructions

  • Add ingredients to blender and mix.
  • If you have a fridge at work, put it in the fridge and drink it on your break.
  • Make ahead and store in freezer.
  • Remove a few hours before consumption to let thaw.
  • Pour it into a blender-bottle, shake, and drink.