Some of the best gyms in the world are CrossFit, and unfortunately, so are some of the worst. This can really be said of any big-name gym out there. The difference is that most of these …
I have been a fitness professional since 2003. My background includes a mixture of kettlebells, olympic weight lifting, crossfit, yoga and joint mobility. As a child I grow up tap dancing, hunting and doing just about anything adventurous and often times dangerous that challenged me physically and mentally. I travel internationally with Agatsu training other trainers in kettlebells, joint mobility and movement. From athletes to people dealing with serious illnesses, my clients and students learn to move with awareness, connection and build a strong foundation for fitness for life.
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