“I just have so much time on my hands!” – No Champion of Anything, Ever. How to manage time? Everyone asks themselves this question sooner or later and I am going to tell you…this post …
Rachel is an international speaker, professional baseball strength and conditioning coach and an entrepreneur. At the age of 26, she accepted the role of Minor League Strength and Conditioning Coordinator for the St. Louis Cardinals and became the first female strength and conditioning coach in the history professional baseball. She has worked with some of the most successful organizations in sports such as EXOS, Louisiana State University, the Chicago White Sox, Arizona State University, Los Tigres Del Licey Beisbol, the St. Louis Cardinals and most recently with the Houston Astros. She is a native of Omaha, Nebraska and is a former NCAA Division I softball catcher. Follow her on instagram at https://www.instagram.com/rachel.balkovec/
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