Spanning the entire earth, personal trainers push their clients up onto stability balls with claims that it increases core muscle activity and balance. While I personally think that the only reason trainers’ use the stability …
West coast born turned east coast native, Hunter grew up on the ocean and was raised to pursue an active lifestyle. surfing, fishing, and paddleboarding were daily activities. Through his affinity for the outdoors and extreme sports, Hunter has become passionate about learning how to optimize his mind and body. Today, Hunter spends his days learning and teaching how to achieve peak-performance, vibrant health, and the ability to pursue a hero’s life.
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