Balance Exercises? I know, you are probably picturing some anorexic contortionist kid who works for Cirque du Sole` jumping and balancing on exercise balls. Before you send this article to the trash, hear me out. I …
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4 Ways to Conquer Beast Kettlebell Exercises
Heavy kettlebells have been around since kettlebells themselves were first conceived, they were first made famous in the heyday of the circus strongmen back in the late 1800’s. Around the turn of the 20th century, …
Top 4 Tips to Start Training with Extremely Heavy Kettlebells
Heavy kettlebells have been around since kettlebells themselves were first conceived; they were first made famous in the heyday of the circus strongmen back in the late 1800’s. Around the turn of the 20th century, …
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