Cynthia Roulston, BSc, BEd, MSc
I have always been involved in competitive sports my entire life as both coach and athlete – track, cross country running, soccer, basketball, ultimate Frisbee, and most recently Girevoy sport. I am a full time elementary Health and Physical Education teacher and part time movement coach at StrengthBox. I became a movement coach at StrengthBox because it is an unconventional gym emphasizing primal MovNat (Moving Naturally) skills like running, jumping, throwing and catching lifting and carrying, balancing, and walking on all fours. My experience in this community led me to becoming a certified MovNat instructor. I also compete in Girevoy Sport and hope to one day achieve Master of Sport ranking.
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