Summary Chris Holdsworth demonstrates a basic Brazilian jiu-jitsu takedown.
Chris Holdsworth is an American mixed martial artist who competes in the Ultimate Fighting Championship. He's the winner of The Ultimate Fighter: Team Rousey vs. Team Tate. Holdsworth made his professional MMA debut in October 2010. He's a member of the famous team Alpha Male and had 4 fights before joining the Ultimate Fighter. He won all of them by submission. He is also a black belt in BJJ. As an amateur, Chris won multiple grappling tournaments and also won four titles in Tough Enough.
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