Guys want shoulders like boulders. Gals just want bolder shoulders. And that’s what these workouts are designed to do: build muscle to help you get a rounder, fuller look to your shoulders, prevent injuries, and …
Carmen Morgan's training style incorporates various techniques, including resistance training, calisthenics, and high-intensity interval training (HIIT). She believes in teaching clients how to adopt a healthy, realistic fitness lifestyle that they will love, and that will become second nature. Follow her on Instagram, @mytrainercarmen, and download her app, www.mytrainercarmenapp.com
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