Pull ups are a basic bodyweight movement, yet they are an intermediate movement for most trainees. Starting out, the thought of pulling your entire bodyweight can seem like an impossible task, but it should be something everyone …
Fitness motivator and body sculptor, Bryan Clemons Jr., has a natural aptitude for helping individuals achieve their utmost physical shape and condition through the creation of a strong abdominal core. Notable for his clients’ full body transformations, Bryan’s own innovative techniques allow him to meet the body sculpting requests of men and women in a process of thirty days. Acknowledged for his work ethic, Bryan continuously focuses on maximizing results and has mastered exercise programming through his diverse experience with numerous clients. As a former Equinox personal trainer, Bryan worked with several professionals in the South Bay area where he gained knowledge of workout programming. Bryan’s custom exercise plans are distinguished by rapid weight loss, pronounced muscle definition, and vast improvement in overall physical performance. Bryan is certified with the American Council on Exercise (ACE).
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