CrossFit is wonderful. CrossFit is repulsive. CrossFit is, well, CrossFit. With the sport now sponsored by Reebok and appearing on ESPN, more people are putting it into practice. Is it a savior? Or is it a …
Anthony Mychal has a Master’s degree in Health and Physical Education from Indiana University of Pennsylvania, and a Bachelor’s degree in Health and Physical Activity from the University of Pittsburgh, where he was lucky enough to study under James Smith and Buddy Morris. Anthony’s passion for fitness began in 2001 when he stumbled across an underground sport - now called tricking - that consists an aesthetic blend of flips, kicks, and twists. Currently, he spends his free time writing for his blog and other publications.
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