The best way to improve your upper body to handle heavy loads is to train it for proper alignment and stability. You want to be able to handle heavy loads in the most efficient way …
After growing up as a competitive gymnast and competing for many years, Andralyn answered an audition notice for circus and immediately fell in love with entertaining. She worked and trained with The Underground Circus in Vancouver before heading to circus school, where she specialized in Hand balancing and Flexibility. During her studies, Andralyn created a new specialty that combined acrobatics and handbalancing, and later developed a class that focused on increasing people’s ranges of motion. She wished this kind of training had been included in her education, so she decided to share it with the world, and her training career was born. After many of her students expressed interest in handstands, she decided to add that specialty to her training offerings.
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