protein shake recipes

Keto Mint Chip Smoothie

Yields: 24 oz. shake
Prep Time: < 5 minutes
Difficulty: Easy

Ingredients
1 scoop grass-fed whey isolate, vanilla
1 scoop Powerfood Vitality
1 tsp. maca powder
1 tsp. chia seeds
½ tsp. ground cinnamon
2 tbsp. organic almond butter
½ tsp. organic peppermint flavor
¼ avocado, skin removed
1 (packed) cup organic, fresh spinach
⅛ tsp. Himalayan salt
2 cups ice
1 cup unsweetened vanilla almond milk
1 tbsp. cacao nibs (pulsed for 2 seconds)

Instructions
1. Add all ingredients except for the cacao nibs to a blender. Pulse until smooth. Add the cacao nibs and blend for the last 2 seconds. Pour and enjoy!

protein shake recipes

Choconut Joy Smoothie

Yields: 24 oz. shake
Prep Time:
< 5 minutes
Difficulty:
Easy

Ingredients
½ scoop grass-fed whey isolate, Mexican Chocolate
2 scoops Recovery Protein
2 tbsp. WAC butter*
⅛ tsp. Himalayan salt
1 tsp. raw honey
1 banana, frozen
1 cup unsweetened coconut milk
2 cups ice
*Onnit’s organic, raw walnut almond cashew butter
Instructions
1. Add all ingredients to a blender. Pulse until smooth and creamy. Savor every sip!

protein shake recipesKeto Mocha Frap Protein Shake Recipe

Yields: 24 oz. shake
Prep Time: < 5 minutes
Difficulty: Easy

Ingredients
1 scoop grass-fed whey isolate, vanilla
1 scoop Powerfood Active
1 oz. raw, organic almonds
1 tbsp. cacao nibs
1 tbsp. MCT oil
2 tbsp. canned coconut cream
⅛ tsp. Himalayan salt
¼ avocado, fresh
10 oz. unsweetened vanilla almond milk
6 oz. cold brew
1 ½ cups ice

Instructions
1. Add all ingredients to a blender. Pulse until smooth. For a chunkier consistency, add the cacao nibs after blending and pulse for 3 seconds.

King Kong Protein Shake Recipe

Yields: 24 oz. shake
Prep Time: < 5 minutes
Difficulty: Easy

Ingredients
1 scoop grass-fed whey isolate, vanilla
1 scoop Powerfood Active
1 tsp. cacao powder
2 tbsp. organic peanut butter
1 banana, frozen
⅛ tsp. Himalayan salt
12 oz. unsweetened vanilla almond milk
1 cup ice

Instructions
1. Add all ingredients to a blender. Pulse until smooth and creamy.

protein shake recipes

Tropical Thunder Protein Shake Recipe

Yields: 24 oz. shake
Prep Time: < 5 minutes
Difficulty: Easy

Ingredients
1 scoop grass-fed whey isolate, vanilla
1 Alpha Brain instant, peach
1 oz. steel-cut oats
⅛ tsp. Himalayan salt
1 tsp. maca powder
1 tbsp. Emulsified MCT Oil, coconut
½ banana, frozen
½ cup mango, frozen
½ cup pineapple, frozen
6 oz. unsweetened vanilla almond milk
6 oz. filtered water
¼ cup ice

Instructions
1. Add all ingredients to a blender. Pulse until smooth. Let your mind and taste buds escape to a beach somewhere.

protein shake recipes

Optimized Warrior Protein Shake Recipe

Yields: 24 oz. shake
Prep Time: < 5 minutes
Difficulty: Easy

Ingredients
1 scoop grass-fed whey isolate, vanilla
1 scoop Powerfood Vitality
1 tsp. maca powder
1 oz. steel-cut oats
½ tsp. chia seeds
⅛ tsp. Himalayan salt
1 tbsp. Emulsified MCT Oil, vanilla
2 tbsp. Siggi’s 4% Fat Skyr yogurt
2 tbsp. Walnut Almond Cashew Butter
½ banana, frozen
½ cup blueberries, frozen
½ cup strawberries, frozen
6 oz. unsweetened vanilla almond milk
6 oz. filtered water
¼ cup ice

Instructions
1. Add all ingredients to a blender. Pulse until smooth.

protein shake recipes

Strawberry Beret Protein Shake Recipe

Yields: 24 oz. shake
Prep Time: < 5 minutes
Difficulty: Easy

Ingredients
1 scoop grass-fed whey isolate, vanilla
1 cup strawberries, frozen
½ banana, frozen
1 tbsp. MCT Oil
12 oz. unsweetened vanilla almond milk
¼ cup ice
Instructions
Add all ingredients to a blender. Pulse until smooth.

protein shake recipes

Brew Chata Protein Shake Recipe

Yields: 24 oz. shake
Prep Time: < 5 minutes
Difficulty: Easy

Ingredients
1 scoop grass-fed whey isolate, vanilla
1 scoop Powerfood Vitality
½ tsp. ground cinnamon
1 oz. raw, organic almonds
1 banana, frozen
6 oz. unsweetened vanilla almond milk
6 oz. cold brew
1 cups ice

Instructions
1. Add all ingredients to a blender. Pulse until smooth.